Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

Year 12 Health revision > understanding health and wellbeing > Flashcards

understanding health and wellbeing Flashcards

1
Q

dimensions of health and wellbeing

A 
physical 
emotional
mental 
social
spiritual
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

physical health and wellbeing

A

strong immune system
healthy body weight
adequate energy levels

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

emotional health and wellbeing

A

high level of resilience
effectively respond/manage emotions
recognise/understand a range of emotions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

mental health and wellbeing

A

low levels of stress and anxiety
high levels of confidence
positive self esteem

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

spiritual health and wellbeing

A

sense of belonging
peace and harmony
values and beliefs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

illness

A

subjective concept related to personal experience of disease

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

dynamic

A

constantly changing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

subjective

A

influenced based on personal beliefs, feelings or opinions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

social health and wellbeing

A

support networks of friends
effective communication
productive relationships

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

importance of health and wellbeing: nationally

A

longer, healthier lives
higher average incomes
increased productivity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

importance of health and wellbeing: globally

A

economic development

peace

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

importance of health and wellbeing: individually

A

gain education

earn income

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

prerequisites for health

A 
education
food
income
equity
peace 
shelter
stable ecosystem
sustainable resources
social justice
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

shelter

A

privacy

adequate sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

peace

A

reduced injury/premature death

reduced anxiety and injury

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

education

A

income

literacy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

food

A

food security- nutrients

adequate levels of energy/nutrition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

income

A

health care

education

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

stable ecosystem

A

stability

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

sustainable resources

A

electricity

food and water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

social justice

A

shelter

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

equity

A

human rights

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

mortality

A

refers to death at population level

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

mortality rate

A

(death rate)

measure of proportion of a population who die in a one year period (100,000)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
under 5 mortality
the number of deaths of children under 5 years of age
26
infant mortality rate
the rate of deaths of infants between birth and their first birthday
27
maternal mortality rate
number of mothers who die as a result of pregnancy or child birth
28
morbidity
ill health in an individual and the levels of ill health in a population or group
29
prevalence
the number of present current cases of a particular disease/condition present in a population at a given time
30
incidence
the number/rate of new cases of a disease or condition in a population during a given period of time
31
life expectancy
an indication of how long a person can be exact to live | number of years of life remaining to a person at a particular age if death rates don't change
32
HALE
health-adjusted life years a measure of burden of disease based on life expectancy at birth number of years spent in full health that a person can expect to live
33
burden of disease
measure of the impact of disease/injury | measured in DALYs
34
DALY
disability-adjusted life years a measure of burden of disease one daly= one year of healthy life lost due to premature death and time lived with illness, disease or injury
35
DALY equation
DALY= YLL+YLD
36
YLL
years life lost due to premature death
37
YLD
years lost due to disability due to illness or injury
38
self- assessed health status
measure based on person's own opinion about how they feel about their health and wellbeing state of mind and life in general
39
males: biological
overweight | genetic disease
40
males: sociocultural
unemployment | higher SES
41
males: environmental
often work in more dangerous environment
42
Low SES: health status
asthma | disability
43
Low SES: biological
obesity | hypertension
44
Low SES: sociocultural
low incomes | low education/health literacy
45
Low SES: environmental
work environment | neighbourhood safety
46
Those living outside of Australia's major cities: biological
high rates of: obesity hypertension
47
Those living outside of Australia's major cities: sociocultural
lower incomes | less access to education
48
Those living outside of Australia's major cities: environmental
dangerous working environment | reduced proximity to health care, transport, employment
49
aboriginal: health status
diabetes | STIs
50
aboriginal: biological
low birthweight | high BMI
51
aboriginal: sociocultural
low SES | homelessness
52
aboriginal: environmental
overcrowded housing | lack of access to health care
53
smoking causes:
low birthweight | respiratory conditions
54
alcohol: types of drinking
alcoholism: when a person cannot stop drinking once they have started/ constant desire to drink- long term binge: seven or more standard drinks in one sitting(males) 5 for females- short term
55
alcohol: impacts on body
gaining weight- energy + KJs change of behaviour judgement/motor control reduced
56
High BMI:
weight that is above healthy range
57
High BMI leads to:
type 2 | obesity
58
dietary risks: under-consumption of veggies
CVD | cancer
59
dietary risks: under-consumption of fruit
stroke | lung cancer
60
dietary risks: under-consumption of dairy
type 2 diabetes | dental caries
61
healthy fats
monounsaturated | polyunsaturated
62
bad fats
trans | saturated
63
2 types of cholesterol
LDL- bad | HDL- good
64
high intake of sugar
excess- stored as fat tissue | dental decay
65
high intake of salt
heart failure | high blood pressure
66
physical health
functioning of the body and its systems | includes the physical capacity to perform daily activities or tasks
67
social health
form meaningful and satisfying relationships with others ability to manage appropriately to different social situations
68
emotional health
ability to recognise and effectively manage and express emotions as well as the ability to display resilience
69
mental health
state of a person’s mind or brain and relates to the ability to think and process information
70
spiritual health
ideas, beliefs, values and ethics that arise in the minds and conscience of human beings

Year 12 Health revision (4 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions