UE-LE INJURIES (HARDER) Flashcards
Direct Trauma: Shearing w/ twist, pivot, fall
Pain: groin
Clicking & catching
Hypermobility
LABRAL INJURIES
Surg/Non: 6w Athletes: 2-6mos Hip arthroscopy Surg recover: 4-6mos Untreated = mech irritant PT, NSAIDs, rest
LABRAL INJURIES
MOI: Trauma = stress by WEIGHT
Acute: hip, groin, thigh pain
Loss IR & obligatory ER
SLIPPED CAPITAL FEMORAL EPIPHYSIS
Crutches: 6-8w Follow-up: 3-4mos Very Good No weight bear (Protected WB after surg: 6-8w) Surg: w/n 24-48hrs NO CLOSED REDUCTION
SLIPPED CAPITAL FEMORAL EPIPHYSIS
Recov: 4-8w
VG
RICE
ITB SYNDROME
2-8w Stretching & strengthening Good Anti-inflam: a week Goal: pain, inflam, mobility, prevent recurrence Rest, splint, HOT & COLD Advanced: NSAID, cortico inj, surg
TROCHANTERIC BURSITIS
Trauma, corticos, alcohol, SYSTEMIC dse
GROIN pain increased w/ wb
LOM: IR, F, ABD
AVASCULAR NECROSIS
Core decomp - crutches
Bone graft - conjunc w/ comp - LONGER
Osteotomies - few mos
AVASCULAR NECROSIS
Dep on stage; 50% - surg w/n 3yrs
Weight off, pain meds
Collapse: jt replace surg
AVASCULAR NECROSIS
LOM: ABD & IR Bilat: 10% Orthosis vs Osteotomy 18-24mos Revascularization & remodeling Good outcomes: age <6 nonsurg: brace (Scottish Rite Orthosis) Surg: Osteotomy
LEGG-CALVE-PERTHES DISEASE
Acute POST: pain & hold in F, IR, ADD
ANT (less common): E, ER, ABD
HIP DISLOCATION
2-3mos
Comps: Sciatic n injury, Posttrauma OA, Avas. Nec - 10%
Closed reduc under anesth
Non WB: 3-4w –> Protected: 3w
HIP DISLOCATION
MOI: Heavy load on leg w/ knee partial bent 4mos Most: 6mos (or LONGER) Most return to ax Brace & PT Immob Early repair: prevent scar & tighten
QUADS STRAIN/RUPTURE
Traumatic: sudden, acute
Acute course dep on: type, severity, rehab, sports
KNEE LIG INJURIES (GEN.)
G1&2 MCL & LCL
2-4w
Other knee lig injuries duration
4-12mos
Aggressive ice & elevate Immob: 1-2w - stab & repair scar tiss. Early Gentle knee F&E: 1-2w Gradual return to ax: 1-4w RARELY req surgery
MCL INJURY
torn in multilig injuries
RICE, crutches, gradual walk w/ more weight
Brace, strengthen mms for more stab
Surg: REPLACE tiss rather than stitch - deceased donor or from back of thigh or heel
LCL INJURY
Med wall of lat condyle –> Ant spine of tibial plateau
Tears: dynamic stab
Contact/non-con injuries
MOI: Rotated/twisting on planted w/ knee F
ACL INJURY
Aggressive I.C.E Immob or crutches Early Gentle knee F&E Quads inhib. Straight leg raises in immob LT treatment: desired ax lvl Lig reconstruction: Young, sporty Aggressive rehab: seden or straight ahead ax; when no instab Wait 2-3w before recons.
ACL INJURY
Impossible return to sports w/ repeated episodes of instab
Acute: pain not prominent
Pain = assoc injury (i.e. bone contusion, med menis tear)
ACL INJURY
Pain w/ swelling (quickly); Limp
Isolated = less sig fxn limits.
Can return to FULL ax
PCL INJURY
I.E. Pain control, Early gentle ROM
Immob: 1-2w
Rare: surg recon (if unstable)
PCL INJURY
Traumatic: Rotation/Twist w/ planted foot Acute trauma or Gradual degen Slow onset of Swelling Pain w/ weight & twist Some clicking
MENISCAL INJURIES (GEN)