UE & LE INJURIES Flashcards

1
Q
Direct Trauma: Shearing w/ twist, pivot, fall
Pain: groin
Clicking & catching
Hypermobility, dysplasia (abno dvpt cells)
Morphologic abnos
8-72yrs; F>M
22-55%
Surg/Non: 6w
Athletes: 2-6mos
Hip arthroscopy
Surg recover: 4-6mos
Untreated = mech irritant
PT, NSAIDs, rest
A

LABRAL INJURIES

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2
Q
Displacement frm disrup of physis
Injury to physeal plate w/ med displ - acute or microtrauma
MOI: Trauma = stress by WEIGHT
Adols: Hip pain & diff walking
Acute: hip, groin, thigh pain
Loss IR & obligatory ER 
Most common among ADOLS; M>F
Bilat: 50%
Endo & renal
Crutches: 6-8w
Follow-up: 3-4mos
Very Good
No weight bear (Protected WB after surg: 6-8w)
Surg: w/n 24-48hrs
Goal: STABILIZE slip - avoid LT comp: avas nec, rotational deform, OA
NO CLOSED REDUCTION
ORTHOPEDIC EMERGENCY
A

SLIPPED CAPITAL FEMORAL EPIPHYSIS

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3
Q
MOI: Repetitive stress by FRICTION frm run/cycling
Pain, inflam, SNAPPING sound
Recov: 4-8w
VG
RICE
A

ITB SYNDROME

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4
Q
Injury to pt of hip: falling, bumping, lying, etc
Infection: open wound
Pain outside hip; lying affected side; worse during ax; SWELLING
Both active or seden
Unilat: 15; 8.5%
Bilat: 6.6; 1.9%
F>M: 80%
2-8w
Stretching & strengthening
Good
Anti-inflam: a week
Goal: pain, inflam, mobility, prevent recurrence
Rest, splint, HOT & COLD
Advanced: NSAID, cortico inj, surg
A

TROCHANTERIC BURSITIS

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5
Q
Ischemia = osteocytes death & marrow = microfx = collapse
Trauma, corticos, alcohol, SYSTEMIC dse
Similar to hip OA: GROIN pain increased w/ wb
LOM: IR, F, ABD
Core decomp - crutches
Bone graft - conjunc w/ comp - LONGER
Osteotomies - few mos
Dep on stage; 50% - surg w/n 3yrs 
Weight off, pain meds
Collapse: jt replace surg
A

AVASCULAR NECROSIS

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6
Q
Childhood: 4-10
UK cause
Groin or thigh pain
Antalgic gait
LOM: ABD & IR
Bilat: 10%
Orthosis vs Osteotomy
18-24mos
Revascularization & remodeling
Good outcomes: age <6 nonsurg: brace (Scottish Rite Orthosis)
Surg: Osteotomy
A

LEGG-CALVE-PERTHES DISEASE

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7
Q
Internal forces - overpowered by large energy
Acute POST: pain &amp; hold in F, IR, ADD
ANT (less common): E, ER, ABD
Obvious deform
Not tolerate ROM or resist test d/t PAIN
Risk: Acetabular fx
Sports: high impact/contact
2-3mos
Comps: Sciatic n injury, Posttrauma OA, Avas. Nec - 10%
Orthopedic Emergency
Closed reduc under anesth
Non WB: 3-4w --> Protected: 3w
A

HIP DISLOCATION

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8
Q
Forceful contraction w/ foot planted
Unstable knee
MOI: Heavy load on leg w/ knee partial bent (BB-Athletes)
Open K.C.: forceful KICK
Result of: Injury, jt weakness, chronic cond
Complete: rare
Patellar: <40
Quads: >40
4mos
Most: 6mos (or LONGER)
Most return to ax
Half: thigh weakness &amp; soreness
Brace &amp; PT
Immob
Early repair: prevent scar &amp; tighten
A

QUADS STRAIN/RUPTURE

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9
Q

Traumatic: sudden, acute

Acute course dep on: type, severity, rehab, sports

G1&2 MCL & LCL: 2-4w

Others: 4-12mos

A

KNEE LIG INJURIES (GEN.)

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10
Q

Med condyle –> Prox med tibia
Valgus w/ foot planted
Localize pain to med side

Aggressive ice & elevate
Immob: 1-2w - stab & repair scar tiss.
Early Gentle knee F&E: 1-2w
Gradual return to ax: 1-4w
G1: Firm EF; no tearing
G3: Jt line opens w/o restraint; complete disrup
RARELY req surgery

A

MCL INJURY

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11
Q

Fibular collat lig
Rare in isolation; torn in multilig injuries
Varus
Pain & tender on lat side

RICE, crutches, gradual walk w/ more weight
Brace, strengthen mms for more stab
Surg: REPLACE tiss rather than stitch - deceased donor or from back of thigh or heel

A

LCL INJURY

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12
Q

Most fxn devastating - bcs of dynamic stab (side-to-side or cutting)
Med wall of lat condyle –> Ant spine of tibial plateau
Tears: dynamic stab
Contact/non-con injuries
Restraints ANT displ & IR
MOI: Rotated/twisting on planted w/ knee F
“Pop”; knee instab

Aggressive I.C.E
Immob or crutches
Early Gentle knee F&amp;E
Quads inhib.
Straight leg raises in immob
LT treatment: desired ax lvl
Lig reconstruction: Young, sporty
Aggressive rehab: seden or straight ahead ax; when no instab
Wait 2-3w before recons.

Impossible return to sports w/ repeated episodes of instab
Acute: pain not prominent
Pain = assoc injury (i.e. bone contusion, med menis tear)

A

ACL INJURY

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13
Q

Less common
Post & Inf intercon notch –> Post tib spine
MOI: Forceful blow to Prox Ant leg; SHIN (Dashboard injury)
Pain w/ swelling (quickly); Limp

Isolated = less sig fxn limits.
Can return to FULL ax

I.E. Pain control, Early gentle ROM
Immob: 1-2w
Rare: surg recon (if unstable)

A

PCL INJURY

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14
Q
Traumatic: Rotation/Twist w/ planted foot
Acute trauma or Gradual degen
Varus/valgus to F knee
Slow onset of Swelling
Pain w/ weight &amp; twist
Some clicking
Locking - bucket handle
I.E.NSAIDs, Bracing
Arthroscopy
Repair or debridement w/ meniscectomy
~3mos
Meniscectomy: 3-4 weeks
Simple = greater healing (Red zone)
Vascular zone tears - younger; arthroscopic repair
Older: 3-6w rest &amp; rehab
Arthroscopic repair: limited fxn, persistent mech, recurrent epis.
A

MENISCAL INJURIES (GEN)

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15
Q

Valgus f to F knee

A

MED M.T.

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16
Q

Varus f to F knee w/ femur ER

A

LAT M.T.

17
Q
Kneeling
Ant patella: pain &amp; swell
Tender, warm
Infected - fluid, fever, chills
I.C.NSAIDs
Aspiration
Recovery dep on: age, health, prev injury, severity
Open injury = goes away own
Swelling - slow; drain
A

PREPATELLAR BURSITIS

18
Q
Traumatic or degen (most severe)
Puncture, laceration, eversion sprains
Diabetes, arthritis, obesity
Tendon hypovascularity
4 Types
Acute: pain and swell
Chronic: appearance - collapsed arch; too many toes
Apropulsive gait
No inversion
Conservative mgt: older/sedentary; modalities
6-8 w
Non-comp: double recovery time
Flat feet
A

POST TIBIALIS TENDINITIS

19
Q
Inversion injury
Pain: tendons at diff areas
PB Tendonitis: 5th MTT
Pain: ankle inferior to lat mall
Increased cutting/turning on ball of foot
Cuboid or lat calcaneus
Swelling
Ice pops
Deep transverse friction massage
Eversion w/ R &amp; TheraBand
Tenosynovectomy
Groove deepen
2-4w
Takes time (dont rush to ax)
A

PERONEAL TENDINITIS

20
Q
Hyper- pron or sup
Overuse or poor foot biomech
Forefoot equinus
DF compensation
Subtalar jt
Varus deform.
Rigid PF or Cavovarus
Mid pain w/ fusiform swell
R.I.Anti-inflam. Night splint, DTFM, 1/4 in heel lift
Shoes w/ lower heel
DF stretch: 30s 10x 2x a day
Weeks-mos
Most: ~12mos
A

ACHILLES TENDINITIS

21
Q
Heavy, flatfoot, high arch
Stress on fascia
Poor biomechs
Increased subtalar jt pron, pes planus, limited DF
Pes cavus - rigid
Pain out of bed; lessen when walk
Tender med plantar aspect
Discomfy: midcalcaneal
Conservative treatment
~6-8mos
VG
A

PLANTAR FASCIITIS

22
Q
Most common: 25%
Heels, unstable ankle
Traumatic
MOI: INVERSION +PF
Diffuse pain &amp; edema
RICE
Surgery: rare; Grade 3
Mild: 1-3w
Mod: 3-4w
Severe: 3-6mos
Grades 1-3
Fxnl rehab prog
A

ANKLE SPRAIN

23
Q
Trauma +immob
Idiopathic
Internal derangement
Multiplanar loss: ER &amp; ABD
Progressive loss; diffuse pain
Pendulum exercises
Jt immob - ultrasound
Injection of anes &amp; steroid
Self-limiting: 1-3yrs
20-50% long-term ROM defs.
Painful to treat
Recovery: up to 2yrs
A

ADHESIVE CAPSULITIS

24
Q
Physically active
After SH dis
Trauma: sudden/repetitive
Subluxation
Acute, reversible
2-3w
Open surgery
A

GH JT INSTABILITY

25
Q

Overhead mvts
Palpation & pain on resisted Sup w/ elbow F
Resistance w/ forward elbow F; E & Sup
Swollen tendon, Stenotic @transverse lig; freq hemorrhagic
Discomfort –> Painful snap
Resolve: 3mos
Surgery > conservative treatment - Young

A

BICIPITAL TENDINITIS

26
Q
Risk: Older people
Traumatic or degen
FOOSH; jerking
Pain along tuberosity
Painful arc
Drop arm test
4-6w
Partial: debridement
Complete: stitching
A

ROTATOR CUFF TENDONITIS/TEAR

27
Q

MOI: Repetitive stress d/t overuse of Extensor FA mm’s = Varus
Localized tenderness over FA Extensor tendon
Discomfy radiohumeral jt & annular lig
Pain: resisted wrist & mid finger E; Gripping
Reversible
Good

A

LAT EPICONDYLITIS

28
Q
Overuse injuries - musculocutaneous strucs
Flexor communis &amp; Pron teres
Topsin forehand
Localized pain w/ radiation
Resisted F &amp; Pron
PASSIVE E &amp; Sup
Chronic: Soft tissue contractures + loss of full E &amp; Sup
Valgus
REST b4 strengthen
A

MED EPICONDYLITIS

29
Q
MOI: Repetitive trauma on elbow or Injury at elbow tip
Acute: swell, NORMAL ROM, pain w/ passive F >90
Chron: NO PAIN; thick &amp; boggy
Weight lifting; no protection
Acute, reversible
Good
3-6w
Cryotherapy
Aspiration
A

OLECRANON BURSITIS

30
Q
Multimodal
Prolonged gripping (wide)
F: DIP
E: MTP, PIP
Clicking to frank locking
Pain: EXTENSION @nodule (MCP)
Repetitive stress
Occupational
Acute, reversible
Excellent - Cortisone injecs.
Goal: restore norm gliding
1st line: REST - 4-6w
Splints: MCP @10deg w/ active IP motion
Sx >6w: Steroid inj. @A1
Surgery: simple outpx
A

TRIGGER FINGER

31
Q

3-fold Mgt of Trigger Finger

A

Reduce inflam
Decrease local pressure
Worksite changes

32
Q
Inflam/entrapment of tendons in 1st DORSAL compartment: EPB &amp; APL
Repetitive: buffing, wringing
Thumb F + UD
Pain in radial styloid
Crepitus along radial FA - fluid
Waitress
Acute, reversible
Excellent
Curtailing ax - shear force
Ice: 15mins every 6hrs
Acute stage: Steroid inj - quiet tenosynovitis
Refractory case: surg decompression - 90% cure
A

DE QUERVAIN SYNDROME

33
Q
FOOSH + UD (Wrist E &amp; Pron)
Scaphoid F
Lunate &amp; Triquet  - E
Wrist edema, ecchymosis (discolor), restricted ROM
Tenderness
Common: frm Lig injury
8-12w
Desk: 2-4
Phys work: 3mos
Contact sports: 3-6mos
Progressive wrist arthrosis &amp; SL collapse
If tear = DO NOT HEAL ON OWN
LT effect: ARTHRITIS - Surg
Acute &amp; Chron: Surg
Partial wrist arthrodesis: chronic
Proximal row carpectomy: advanced
A

SCAPHOLUNATE INSTAB.

34
Q

DISI pattern & where?

A

dorsal intercalated segmental instability

SCAPHOLUNATE INSTAB

35
Q

Avascular: Central art disc
Vascular: Dors & Palmar R-U ligs
Primary stab of DISTA R-U JT.
Acute, trauma: FOOSH or microtrauma (gymnast)
Axially loading: 18% TFCC | 82% Radiocarpal jt
+Ulnar variance = Increase load bearing of TFCC
Wrist catching/locking
Tenderness & hollow bet FCU & ECU tendon
Insidious or traumatic
Young vs old
No surgery: 12w heal (3mos XD)
After surg: 3mos
Central art - Surg DEBRIDEMENT

A

TFCC INJURIES

36
Q

Obligatory ER in Slipped CFE

A

ER + Passive Hip F

37
Q

Prognostic factors of LCP Dse

A

Age of onset
Deg of deform
Percent involv.

38
Q

Unhappy triad of o’donoghue

A

MCL
ACL
Med Menis