UE and LE CS Flashcards

1
Q

LE counterstrain TP thigh

A

TFL: inferior to crest of . ilium in body of TFL
IT Band - along IT band distal to greater trochanter .
Lat. hamstring biceps femoris: Post. thigh, lateral to midline halfway down femur
Medial hamstraight: post thing medial to midline, halfway fown thigh

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2
Q

LE CS TP knee

A

Lateral meniscus, LCL: lat. aspect of menisus @ joint line
Medial meniscus, MCL: ant/med aspect of meniscus on joint line
Ant. cruciate: sup aspect of posterior fossa on hamstring tendon
Post. cruciate: center or below center of popliteal fossa

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3
Q

LE CS TP leg

A

popliteus
Extension ankle gastroc: distal to pop margin
Medial ankle
Lateral ankle
Flexion calcaneus QP: ant aspect of calcaneus at attachment of plantar fascia

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4
Q

TFL treatment

A

Patients knee is abducted and slightly flexed
might need a little IR
FAbIR

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5
Q

IT Band treatment

A

Patient knee is abducted and slightly flexed

Might need a little Er or Ir

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6
Q

Lateral hamstring TP tx

A

PL surface of fibular head
Pt is sup or pro, doc ips

Knee flexed, tibial ER w slight abduction
Compress calcaneus to plantar flex
FAbER

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7
Q

Medial hamstring TP tx

A

Doc ipsilateral to pt (sup/pro), grabbing lateral ankle/foot

Knee is flexed, tibia IR

Slight Adduction, add IR as needed
FAdIR

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8
Q

LCL tx

A
Supine, doc ips
Pt w thigh abducted so leg is off table 
Knee flexed 35-40*
Tibia abducted and ER or IR 
Might need to dorsiflex and evert ankle
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9
Q

MCL tx

A

Supine, doc ips

Pt thigh abducted so leg off table
Flex knee 35-40*
Tibia is adducted and IR
Might need plantar flexion and inversion of ankle

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10
Q

Anterior cruciate ligament

A

pillow under distal femur

apply posterior force to proximal tibia

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11
Q

Posterior cruciate ligament

A

Pillow under proximal tibia

Apple posterior force to distal femur

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12
Q

Popliteus tx

A

Prone pt, doc ips

Flex knee and IR tibia

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13
Q

Extension ankle (Gastroc) tx

A

Doc ips, pt pro
Knee flexed w dorsum of foot on thigh
Compress through calcaneus

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14
Q

Medial ankle (tibialis anterior)

A

Lateral recumbant w pillow under affected leg

Apply inversion force on foot and ankle w slight IR

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15
Q

Lateral ankle

A

Lateral recumbant w pillow under affected leg

apply eversion force w slight ER to foot and ankle

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16
Q

Flexion calcaneus

A

Sup or pro, doc ips
Pt knee is flexed, dorsum of foot on doc’s thigh inducing marked plantar flexion
translate calcanues towards forefoot

17
Q

navicular

A

sup/pro, doc ips
pt knee flexed w dorsum of foot on doc thing
Plantar flex subtalar joint
supinate forefoot until tenderness gone

18
Q

supraspinatus Tx

A

FAbER
pt supine w doc ips
flex arm 45, abduct 45, ER until reduction

19
Q

Upper infraspinatus tx

A

FAbEr/Ir
pt supine w doc ips
flex arm 90-120 and abduct. finetune w ER/IR

20
Q

Lower infraspinatus

A

Lateral recumbent w YP up
Pt arm flexed 135-150, abducted, ER

FAbER

21
Q

Levator Scapulae

A

Prone w head rotated away
doc ips to TP
IR pt shoulder and add traction w minimal abduction

22
Q

rhomboid minor/major

A

Seated or prone, doc either side

Extend pt should and adduct by pulling elbow posterior and medial

23
Q

Subscapularis Tx

A

Extend and IR Pt supine

can apply traction

24
Q

biceps brachii long head

A

FAbIR

Elbow and shoulder flexed, arm minimally abducted and IR

25
Biceps brachii short head
elbow and shoulder flexed, arm minimally adducted and IR
26
Pec minor tx
Flex and adduct; arm across chest pulling scapula anterior
27
Lateral radial head (supinator)
Pt elbow fully extended, marked forearm supination, finetune w valgus force
28
Medial epicondyle (pronator teres)
Flex, pronate, and adduct
29
Dorsal wrist (extensor carpi radialis)
Extend, abduct wrist | TP is on dorsal surface of 2nd MC
30
Dorsal wrist (extensor carpi ulnaris)
Extend and adduct | TP at 5th metacarpal
31
Palmar wrist (flexor carpi radialis)
Flex and abduct
32
Palmar wrist (flexor carpi ulnaris)
Flex and adduct
33
First CMP - abductor pollicis brevis
Flex wrist and abduct thumb (this is the one with the weird hand thing)