UE and LE CS

Question 1

LE counterstrain TP thigh

Answer 1

TFL: inferior to crest of . ilium in body of TFL
IT Band - along IT band distal to greater trochanter .
Lat. hamstring biceps femoris: Post. thigh, lateral to midline halfway down femur
Medial hamstraight: post thing medial to midline, halfway fown thigh

Question 2

LE CS TP knee

Answer 2

Lateral meniscus, LCL: lat. aspect of menisus @ joint line
Medial meniscus, MCL: ant/med aspect of meniscus on joint line
Ant. cruciate: sup aspect of posterior fossa on hamstring tendon
Post. cruciate: center or below center of popliteal fossa

Question 3

LE CS TP leg

Answer 3

popliteus
Extension ankle gastroc: distal to pop margin
Medial ankle
Lateral ankle
Flexion calcaneus QP: ant aspect of calcaneus at attachment of plantar fascia

Question 4

TFL treatment

Answer 4

Patients knee is abducted and slightly flexed
might need a little IR
FAbIR

Question 5

IT Band treatment

Answer 5

Patient knee is abducted and slightly flexed

Might need a little Er or Ir

Question 6

Lateral hamstring TP tx

Answer 6

PL surface of fibular head
Pt is sup or pro, doc ips

Knee flexed, tibial ER w slight abduction
Compress calcaneus to plantar flex
FAbER

Question 7

Medial hamstring TP tx

Answer 7

Doc ipsilateral to pt (sup/pro), grabbing lateral ankle/foot

Knee is flexed, tibia IR

Slight Adduction, add IR as needed
FAdIR

Question 8

LCL tx

Answer 8

Supine, doc ips
Pt w thigh abducted so leg is off table 
Knee flexed 35-40*
Tibia abducted and ER or IR 
Might need to dorsiflex and evert ankle

Question 9

MCL tx

Answer 9

Supine, doc ips

Pt thigh abducted so leg off table
Flex knee 35-40*
Tibia is adducted and IR
Might need plantar flexion and inversion of ankle

Question 10

Anterior cruciate ligament

Answer 10

pillow under distal femur

apply posterior force to proximal tibia

Question 11

Posterior cruciate ligament

Answer 11

Pillow under proximal tibia

Apple posterior force to distal femur

Question 12

Popliteus tx

Answer 12

Prone pt, doc ips

Flex knee and IR tibia

Question 13

Extension ankle (Gastroc) tx

Answer 13

Doc ips, pt pro
Knee flexed w dorsum of foot on thigh
Compress through calcaneus

Question 14

Medial ankle (tibialis anterior)

Answer 14

Lateral recumbant w pillow under affected leg

Apply inversion force on foot and ankle w slight IR

Question 15

Lateral ankle

Answer 15

Lateral recumbant w pillow under affected leg

apply eversion force w slight ER to foot and ankle

Question 16

Flexion calcaneus

Answer 16

Sup or pro, doc ips
Pt knee is flexed, dorsum of foot on doc’s thigh inducing marked plantar flexion
translate calcanues towards forefoot

Question 17

navicular

Answer 17

sup/pro, doc ips
pt knee flexed w dorsum of foot on doc thing
Plantar flex subtalar joint
supinate forefoot until tenderness gone

Question 18

supraspinatus Tx

Answer 18

FAbER
pt supine w doc ips
flex arm 45, abduct 45, ER until reduction

Question 19

Upper infraspinatus tx

Answer 19

FAbEr/Ir
pt supine w doc ips
flex arm 90-120 and abduct. finetune w ER/IR

Question 20

Lower infraspinatus

Answer 20

Lateral recumbent w YP up
Pt arm flexed 135-150, abducted, ER

FAbER

Question 21

Levator Scapulae

Answer 21

Prone w head rotated away
doc ips to TP
IR pt shoulder and add traction w minimal abduction

Question 22

rhomboid minor/major

Answer 22

Seated or prone, doc either side

Extend pt should and adduct by pulling elbow posterior and medial

Question 23

Subscapularis Tx

Answer 23

Extend and IR Pt supine

can apply traction

Question 24

biceps brachii long head

Answer 24

FAbIR

Elbow and shoulder flexed, arm minimally abducted and IR

Question 25

Biceps brachii short head

Answer 25

elbow and shoulder flexed, arm minimally adducted and IR

Question 26

Pec minor tx

Answer 26

Flex and adduct; arm across chest pulling scapula anterior

Question 27

Lateral radial head (supinator)

Answer 27

Pt elbow fully extended, marked forearm supination, finetune w valgus force

Question 28

Medial epicondyle (pronator teres)

Answer 28

Flex, pronate, and adduct

Question 29

Dorsal wrist (extensor carpi radialis)

Answer 29

Extend, abduct wrist

TP is on dorsal surface of 2nd MC

Question 30

Dorsal wrist (extensor carpi ulnaris)

Answer 30

Extend and adduct

TP at 5th metacarpal

Question 31

Palmar wrist (flexor carpi radialis)

Answer 31

Flex and abduct

Question 32

Palmar wrist (flexor carpi ulnaris)

Answer 32

Flex and adduct

Question 33

First CMP - abductor pollicis brevis

Answer 33

Flex wrist and abduct thumb (this is the one with the weird hand thing)