Anterior C/T/L counterstrain Flashcards

get that bread

1
Q

Cervical screening CS points

A
AC1 mandible
AC1 TP
AC2-6
AC 7 (2cm lateral to medial head of clavicle) 
AC 9 (medial end of clavicle)
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2
Q

AC1 mandible and AC1 TP treatment

A

SaRa

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3
Q

AC2-6 TP treatment

A

F SaRa

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4
Q

AC7 TP treatment

A

F StRa

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5
Q

AC8 TP treatment

A

FSara

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6
Q

Thoracic screening CS points

A

AT1- sternal notch
AT2 - angle of manubrium
AT3-AT6 along sternum
AT 7 - inf tip of xiphoid or 1/4 distance from tip of xiphoid to umbilicus
AT8 - 1/2 btwn tip of xiphoid and umbilicus
AT9 - 3/4 btwn tip of xiphoid and umbilius
AT10 - 1/4 distance from umbilicus to pubic symphysis
AT11 - 1/2 btwn umbilicus and symphysis
AT12 - ant. superior surface . of iliac crest at mid-axillary line
PT1-12: SP or TP

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7
Q

AT1-6 treament

A

Flexion

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8
Q

AT7-9 treatment

A

F StRa
Place contralateral arm over contralateral leg
induce side bending towards CS by pulling knee out .
Rotate head away

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9
Q

AT10-12

A

Place pt legs on knee

Induce StRa by pulling ankles and knees towards doc

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10
Q

PT SP 1-12 treatment

A

Extension

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11
Q

PT TP 1-3 treatment

A

ESaRa

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12
Q

PT 4-9 TP

A

ESaRt

this is the one with the arm underneath the . shoulder on the ipsilateral side

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13
Q

PT TP 10-12

A

e-R SaRa (pelvis - grab contralateral hip and lift up)

Have pt turn their head to look at you for Rt torsos

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14
Q

Lumbar and pelvic CS screening points

A
AL1- ASIS
AL2 - medial AIIS
AL3 - lateral AIIS
AL4 - inferior AIIS
AL5 - lateral to pubic symphysis
Iliacus: Medial to ASIS, deep in iliac fossa
Low ilium: sup. pubic ramus
Inguinal l: lateral pubic tubercle 
Psoas major: 2/3 ASIS to midline, pressing deep
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15
Q

AL1 treatment

A

FStRa
Doc ipsilateral w pt supine
Flex hip and knees 90* to place legs on knee
Pull ankles and knees towards doc

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16
Q

AL 2, 3, 4

A

F SaRt
Supine with doc contralateral to TP
Flex hips and knees 90*; pull ankles and kness towards doc

17
Q

AL 5 treatment

A
F SaRa
Doc ipsilateral 
Pt legs on thigh, flex hips 135*
Push ankles away from TP
Pull knees towards doc and TP
18
Q

Iliacus tx

A

Doc ipsilateral w foot on table
Flex hips and knees to 90*, cross ankles over docs knee to induce ER
(Frog leg)

19
Q

Low ilium

A

flex ipsilateral hip and knee to >90, adjust as needed

20
Q

Inguinal ligament

A

Doc ipsilateral w foot on table
Flex hips and knees to 90, rest on left
Cross c/l ankle over I/l leg
Pull ankles towards doc to induce IR of dysfun hip

21
Q

Psoas major

A

Doc ipsilateral w foot on table

induce marked hip flexion and pull feet/ankles towards to TP side