U3AOS1 - Dimensions and concepts of HWB Flashcards
What is physical HWB and the characteristics?
Relates to the functioning of the body and it systems. It includes the physical capacity to perform daily tasks or activities.
- Strong immune system
- Healthy body weight
- Well functioning body, systems and organs
- Adequate energy levels
What is mental HWB and the characteristics?
Relates to the current state of mind or brain and relates to the ability to think and process information.
- Low levels of stress and anxiety
- Positive thought patterns
- High levels of confidence
What is social HWB and the characteristics?
Relates to the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations.
- Supportive network of friends
- Productive relationship with others
- Effective communication with others
What is emotional HWB and the characteristics?
Relates to the ability to recognise, manage and express emotions and feelings in a positive way as well as the ability to show resilience.
- High levels of resilience
- Recognise and understand a range of emotions
- Effectively respond to and manage emotions
What is spiritual HWB and the characteristics?
Relates to the ides, values, beliefs and ethics that arise in the minds and conscience of human beings.
- Sense of belonging
- Peace and harmony
- Acting according to values and beliefs
- Positive meaning and purpose in life
What is health and wellbeing?
The state of a person’s physical, social, mental, emotional and spiritual existence and is characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged.
What is dynamic?
The state of health and wellbeing is constantly changing.
What is subjective?
Influenced by or based on personal beliefs, feelings or opinions and is how people view health and wellbeing differently.
What is a disease?
A disease is a physical or mental disturbance involving symptoms, dysfunction or tissue damage.
What is an illness?
An illness is a more subjective concept related to a personal experience of a disease.
