Types Of Muscle Contraction Flashcards
1
Q
What is an isometric muscle contraction?
A
Muscles contracting but no movement.
2
Q
What is isotonic muscle contraction?
A
Muscle contraction that results in a part or all the body moving
3
Q
What is a concentric muscle contraction?
A
Muscles that contract and shorten.
4
Q
What is a eccentric muscle contraction?
A
Muscles that contract and lengthen
5
Q
What is an agonistic muscle contraction?
A
Muscle contracting is known as the agonist while opposite muscle which is relaxing is known at the antagonist.
