Types of Movement Flashcards

1
Q

What are the two types of synovial joint?

A

Ball and Socket Joint
Hinge Joint

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2
Q

What are some properties of Ball and Socket Joints?

A

Can move away from and towards body
Can rotate

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3
Q

What are some examples of Ball and Socket Joints?

A

Hip
Shoulder

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4
Q

What are some properties of Hinge Joints?

A

Can move in one direction
Can move back toward and away from each other

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5
Q

What are some examples of Hinge Joints?

A

Knee
Elbow
Ankle

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6
Q

What is Flexion?

A

Decreasing the angle of a joint

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7
Q

What is Extension?

A

Increasing the angle of a joint

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8
Q

What is Abduction?

A

Movement of a limb away from the body

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9
Q

What is Adduction?

A

Movement of a limb towards the midline of the body

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10
Q

What is Rotation?

A

Turning a limb along its long axis

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11
Q

What is Circumduction?

A

A continuous circular movement of a limb around a joint which goes through 2 places of movement

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12
Q

What is Plantarflexion?

A

Movement at the ankle where the toes are pointed towards the ground

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13
Q

What is Dorsiflexion?

A

Movement at the ankle where the toes are pulled up towards the knee

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