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Personal Training Certification > Types of Hormones > Flashcards

Types of Hormones Flashcards

1
Q

Insulin

A

helps body manage blood sugar and convert food into energy

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1
Q

Cortisol

A

Breaks down proteins

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2
Q

Anabolic Hormone

A

Helps build and grow

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3
Q

Catabolic hormone

A

Breaks things down

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4
Q

Androstenedione

A

helps to synthesize testosterone; increase muscular size and strength

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5
Q

Ephedrine and Amphetamine

A

Trick answer; these are stimulants not hormones

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Personal Training Certification (10 decks)

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