Equations Flashcards
Equations
1
Q
Equation for Work
A
(Force x Distance) x Repetitions x Sets
2
Q
Equation for Power
A
Force x Velocity
3
Q
FITT VP
A
Force, Velocity, Power
Equation for Work
(Force x Distance) x Repetitions x Sets
Equation for Power
Force x Velocity
FITT VP
Force, Velocity, Power