Stages of Client-Trainer Relationship Flashcards

1
Q

Rapport Stage

A

starting to build the relationship; getting to know each other

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2
Q

Investigation Stage

A

Discussing client’s health and physical fitness through discussing any tests, client goals, and exercise history

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3
Q

Planning Stage

A

Designing the exercise program with the client

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4
Q

Action Stage

A

Ready to begin the program and the trainer starts the coaching relationship

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