TYPES OF BODY MOVEMENT Flashcards

1
Q

Types of body movement (5)

A

Flexion and extension
Abduction and adduction
Rotation

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2
Q

Movement space (2)
• ____ is your immediate space you take up within the general space
• ____ is the space within the boundaries

A

Personal space
General space

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3
Q

ELEMENTS OF SPACE
• ____ This refers to the movement forward, backwards, upward, downward, sideways right and left, circular and combination of all these

• ____ as the body moves in the horizontal plane it creates movement identified as high, medium and low. It may be represented in relatives heights, standing, sitting, lying and kneeling.
( - 3 kinds )

A

Direction
Level
High level
Middle level
Low level

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4
Q

ELEMENT OF SPACE
• ____ the maximum reach of an individual or sometimes referred to as personal space of the size of movement
• ____ the line of design created in space as one move. Example; an arm circling (circle design is created) or a line down from running to the first base in softball

A

Range
Pathways or space design

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5
Q

ELEMENT OF SPACE
• ___ this is referred to as movement in space in relation to an object or a persons attention or direction

A

Focus

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