TYPES OF BODY MOVEMENT Flashcards
Types of body movement (5)
Flexion and extension
Abduction and adduction
Rotation
Movement space (2)
• ____ is your immediate space you take up within the general space
• ____ is the space within the boundaries
Personal space
General space
ELEMENTS OF SPACE
• ____ This refers to the movement forward, backwards, upward, downward, sideways right and left, circular and combination of all these
• ____ as the body moves in the horizontal plane it creates movement identified as high, medium and low. It may be represented in relatives heights, standing, sitting, lying and kneeling.
( - 3 kinds )
Direction
Level
High level
Middle level
Low level
ELEMENT OF SPACE
• ____ the maximum reach of an individual or sometimes referred to as personal space of the size of movement
• ____ the line of design created in space as one move. Example; an arm circling (circle design is created) or a line down from running to the first base in softball
Range
Pathways or space design
ELEMENT OF SPACE
• ___ this is referred to as movement in space in relation to an object or a persons attention or direction
Focus