Type 2 diabetes references

Question 1

Prevalence

Answer 1

90% of all diabetic cases - Whicher 2020

Question 2

Definition

Answer 2

Failed insulin response, action or both resulting in hyperglycaemia - Albert 1998

Question 3

Complications

Answer 3

Neurological implications due to microvascular damage - Deshpande 2008 and Skyler 1996

Question 4

Time physically active

Answer 4

Spend greater time sedentary develops risk and less than 40% of the clinical population meet ACSM - Cassidy 2016 and Morrato 2007

Question 5

HbA1c

Answer 5

Reduces with exercise - Umpierre 2013

Question 6

Complications and co-morbidity

Answer 6

150 mins = 26% d, 300 mins = 36% d - Schellenberg

Question 7

Beta cell function

Answer 7

Improved - Della 2004

Question 8

Insulin sensitivity

Answer 8

Improved - Sigal 2004

Question 9

Intensity

Answer 9

As long as 170 mins all intensity reduces HbA1c levels, but greatest seen in HIIT - Houmard 2004

Question 10

Any guidance?

Answer 10

Supervised exercise is greater than PA advice alone - Umpierre 2011