Turtle, Honey Badger, Butterfly Game Flashcards
Be a spikey ball - forcefield position
Butterfly Sweep
Butt to Op knee
Cup the opposite elbow pull across the midline (so they can’t post)
Cheek to shoulder that your rolling towards
Knee Elbow Trap Op Arm
Roll to the side and kick out
Use head to post
Sit Through, keeping hold of arm
Momentum and Centre of Gravity
Arm Bar at the end of Butterfly sweep or from the side guard
Sit through when they try to escape
Hip by Op shoulder
Lean Back
Step overhead
Extend Arm
Honey Badger
In closed guard
Arch back
Elbows to belly button
Spikey Ball
Stack Pass
Turtle on Back
Spikey Ball
Turtle to Sit Through when in Seat Belt
Knee Elbow to trap Op. arm
Sit Through
Posture
Reach and Turn
Two Turtle Side by Side
Arm reaches over O to opposite hip
Weight shift to disrupt balance
Step and roll to back take
Defend