From under side control Flashcards
Escape side control and attack
1
Q
Under side control
A
Frame with arms into O neck
Push away forearm into O neck
Hip Out
Lower knee across O hips
Upper knee across O back
Isolate shoulder
1. Kimora
2. Violin Armbar
3. If O postures bring top leg from back over O head and infront of the neck
4. Grip sleeves and move into triangle
