Figure 4 Flashcards
1
Q
Figure 4 from mount 1
A
In high mount grab the wrist
bring opposite elbow to blockhead
Use hip to put pressure on Op hip
Foot point toes to ceiling
2
Q
Figure 4 from mount 2
A
Op Straightens Arm (to defend)
Slide along arm to elbow to do fig 4
3
Q
Figure 4 from mount 3
A
Op defends by bending the arm down
Follow and then knee up
Figure 4 on their back