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The lift list > Triceps > Flashcards

Triceps Flashcards

1
Q

Can you give me FX exercises for triceps?

A

Tricep dips, lying tricep extensions, Seated tricep push down, triceps push down

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2
Q

Can you give me FW exercises for triceps?

A

Lying tricep extensions, close grip tricep press

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3
Q

Can you give me BW exercises for triceps?

A

Tricep dips

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The lift list (14 decks)

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