Trapezius Flashcards
1
Q
Can you give me FX exercises for trapezius?
A
Machine seated row (overhand + neutral), cable seated row
2
Q
Can you give me FW exercises for trapezius?
A
Barbell bent over row, single arm dumbbell row
3
Q
Can you give me BW exercises for trapezius?
A
Inverted body row,