TRIAL multi choice style Q's - 2016/2018 CSSA Flashcards
what groups are at most risk of CVD?
socioeconimcally disadvantaged and smokers
carbs, fats and proteins are the main source of fuel for which energy system,
aerobic
when an athlete suffers tissue damage during a game, which recovery strategy would be most appriopiate?
cryotherapy
which principle of training prepares the athlete physically and psychologically for a training sessions
warm up
outdoor gyms in parks best illustrates which AA of the OC
creating supportive environments
what is an advanatge of having a public health care system in aus
the cost of health care to individuals is subsidised by the government
list a risk and protective factor for skin cancer
having cross country at the midday
regular skin checks
what characteristic of skilled performance is best illustrated by a basketballer successfully scoring from a high percentage of their shots?
consistency
what does epidemiology fail to inform policy makers?
determinants of health
during which stage of skill acquisition are errors recognised by the athlete
autonomous
how does the government try to provide incentives for people to take up private health insurance?
rebates on insurance premiums
a wheel chair athlete has just gained selection in their state representative team
which psychological strategy would best enhance motivation and direction to gain selection in the 2022 Paralympic commonwealth games in their sport?
goal setting
what is the impact of emerging new treatments and technologies on health care
reduced need for trainig of med pros in using new technologies
a Rugby team targets an opponents best player as part of their overall plan to win a game. what performance element is demonstrated by this?
tactic
which of the following is a risk factor for lung cancer A. obesity B. hypertension C. lack of physical activity D. increased exposure to carcinogens
increased exposure to carcinogens
what is required for the resynthesis of ATP in the aerobic system? A. oxygen B. glycogen C. lactic acid D. creatine phopshate
oxygen
what is trait anxiety?
anxiety related to an athletes personality
immediateltly before taking a penalty shot an athlete creates an image of their successful performance
Which psychological strategy is this?
mental rehearsal
keyhole surgery is an emerging technology that allows major surgical procedures to now be performed through small incisions made in the skin
what is the impact of this emerging technology on the health care system?
A. increased recovery time for patients
B. decreased costs to health care system
C. decreased need for alternative medicine
D. a more invasive
B- decreased costs to health care system
What is a reason for the growth in alternative health products and services?
A. the increasing multicultural nature of Aus
B. there is an increased emphasis on western medicine
C. alternative health product and service are covered by medicare
D. supplements are covered on PBS
A - the increasing multicultural nature of Aus
what principle of training is best represented by a golfer ensuring their putting practice
specificity
why are ATSI people being identified as a group experiences health inequities?
A. mortality rates for ATSI peoples are higher for many preventable diseases
B. Socioeconomic disadvantage has very little effect on the health of remote communities
C. Gov initiatives or strategies that focus on ATSI peoples are limited
D. ATSI peoples have equal access to all health facilities and services
A. mortality rates for ATSI peoples are higher for many preventable diseases`
what are the trends in mortality rates for the following cardiovascular diseases : stroke & coronary heart? for both men and women
both diseases are decreasing for both men and women
an athlete has completed at the state x country carnival
what are the post-performance nutritional needs for this athlete?
A. a meal higher in protein and rehydration
B. a meal higher in carbohydrates and rehydration
C. a meal higher in carbohydrates and caffeine
D. a meal higher in protein and caffeine
B - a meal higher in carbs and rehydration
what are the benefits of health promotion based on individuals, communities and gov working in partnership?
A - the private sector will provide all the funding
B - partnerships increase the accountability of govs
C - partnerships utilise the experience and resources of each partner
D - partnerships remove the responsibility from individuals and communities
C - partnerships utilise the experience and resources of each partner
which of the following best represents a positive environment determinants of health
A - Asian low fat diets reduce the risk of cvd
B - family history increases the risk of cvd
C - low SES and education levels, within a specific pop group, decreases the risk of cvd
D - improved access to technology such as electrocardiograms in urban areas increases the ability to diagnose cvd
D - improved access to technology such as electrocardiograms in urban areas increases the ability to diagnose cvd
an elite athlete is aware of how to execute a skill but occasionally makes errors in technique.
what type of feedback would be most suitable for this athlete?
A - knowledge of results and delayed f/back
B - knowledge of results and concurrent f/back
C - knowledge of performance and concurrent f/back
D - knowledge of performance and delayed f/back
c - knowledge of performance and concurrent
which of the following best explains why mental health has been identified as health priority?
A - mental health issues are difficult to prevent or treat
B - there have been improvements in mental health care
C - mental health issues are experiences predominantly by people of a low socioeconomic status
D - 1 in 4 people are affected by a mental health issue at some point in their life
D - 1 in 4 people are affected by a mental health issue at some point in their life
what is the planned benefit of using cold water therapy as a hydrotherapy recovery strategy? A - reduced heart rate B - increases blood flow C - prevents dehydration D - Improves metabolic recovery
D - improves metabolic recovery
As a result of moderate to high intensity aerobic training, a player’s ability to utilise oxygen increases. What would the reason be for this increase?
A - Increased CO2 in the blood
B - Decrease in haemoglobin levels
C - Increased efficiency of oxygen uptake
D - Decreased ATP production in the mitochondria
C - Increased efficiency of oxygen uptake
The inspection of restaurants for compliance with food safety standards is the responsibility of which group? A - business B - State Government C - Local Government D - Non-Government organisations
C - Local Government
Which example is the most valid and objective measurement of anticipation and timing?
A - Number of goals in a game of hockey
B - Number of shots on a goal in a game of soccer
C - Number of possessions in a game of touch football
D - Number of successful intercepts in a game of netball
D - Number of intercepts in a game of netball
