Treatments of phobia Flashcards
systematic desentisation
a new response to a stimulus that is learned by parity it with reaction rather than anciety
the anxiety hierarchy
list of situations related to the phobia from least to most frightening
relaxation
breathing exercises
mental imagery
drugs : vallium
exposure
exposed to phobic stimulus while relaxed in several sessions starting at the bottom of hierarchy
working our way up from the bottom to the top showlinf little to no anxiety
flooding
exposed immediately to still phobic stimulus
2-3 hrs
strengths
Gilroy et al
compared clients reviving SD with aracnephobia with controls
3 months = less fearful
weaknesses
not affective for all cases
clients with multiple phobias may need to alter they’re through pattern as sje instead of their reaction with one stimulus
flooding imposters large distress