Treatment Planning Flashcards

1
Q

Theory: Psychodynamic:

Assumptions

A
  • Humans have a powerful unconscious mind
  • Behavior is mostly driven unconsciously
  • Awareness will bring change
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2
Q

Theory: Psychodynamic:

Defining the Problem

A
  • Unresolved childhood conflict

- Typically unconscious

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3
Q

Theory: Psychodynamic:

Goals of Therapy

A
  • Resolve childhood conflict

- Bring unconscious material into conscious awareness (make the unconscious conscious)

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4
Q

Theory: Psychodynamic:

Interventions

A
  • Explore - open ended questions
  • Also free association techniques
  • Offering insight - therapist observations - used sparingly
  • Interpretation - applying meaning to behavior, dreams, decisions, or anything else
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5
Q

Theory: Psychodynamic:

Role of Therapist

A
  • Expert

- Blank slate - so that a client can project unconscious material onto you

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6
Q

Theory: Psychodynamic:

Key Concepts

A
  • Id, Ego, Superego
  • Superego keeps the Id in check
  • Ego is the mediator
  • Defense mechanisms
  • Transference
  • Countertransference
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7
Q

Theory: Psychodynamic:

Defense Mechanisms

A
  • Repression - removing troubling thoughts or memories from conscious awareness
  • Denial - blocking immediate events from entering conscious awareness
  • Projection - attributing your own traits, thoughts, or feelings to someone else
  • Regression - in times of stress, falling back to earlier behavior patterns
  • Displacement - acting out against a safer target
  • Rationalization - distorting facts to make them less threatening (ex. I had no choice)
  • Reaction formation - behaving in direct opposition to one’s true (and threatening) beliefs
  • Sublimation - generally considered the healthiest defense mechanism, this involves satisfying an urge or drive in a socially acceptable way
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8
Q

Specific models: Psychoanalytic:

Attachment Theory

A

-A model for understanding childhood behavior

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9
Q

Attachment Theory:

Key concepts

A
  • Early childhood bonding events set attachment style
  • Caregiver responses set child’s interval working models of thought, emotion, social behavior
  • A good amount of childhood behavior is designed to maintain proximity to attachment figure
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10
Q

Attachment Theory:

Tx Models and Techniques

A
  • Several models of therapy for children rely on attachment theory concepts (child parent therapy, circle of security)
  • Focus on facilitating appropriate parental responses
  • Examination of parent and child history
  • Parent training
  • Joint play, facilitated by therapist
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11
Q

Object Relations:

Key Concepts

A
  • “Objects” are internal representations
  • “Object relations” are mental representations of:
    • Object as perceived by self
    • Self in relation to object
    • Relationship between self and object
  • As infants, we split objects into good and bad
  • As we grow and mature, integrate to cohesive whole
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12
Q

Object Relations:

Techniques

A
  • Insight-oriented therapy - awareness of split or repressed objects and efforts to integrate
  • Psychoanalytic techniques
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13
Q

Specific models: Psychoanalytic:

Self Psychology

A

All 3 are:

Attachment Theory
Object Relations
Self Psychology

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14
Q

Self Psychology:

Key Concepts

A
  • Self
  • Selfobject
  • Selfobject-function
  • Optimal frustation
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15
Q

Self Psychology:

Techniques

A
  • Empathy (“vicarious introspection”)


- Typical psychoanalytic techniques; differences are in underlying philosophy

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16
Q

Theory: CBT

Key Concepts

A
  • Classical conditioning

- Operant conditioning

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17
Q

Theory: CBT

Assumptions

A
  • The cognitive triangle:
    • Faulty thinking leads people to feel a certain way, impacting their behavior
  • Thoughts can be changed, behavior can be unlearned
  • Dysfunctional patterns are caused by prior experience
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18
Q

Theory: CBT

Role of the Therapist

A

-Expert

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19
Q

Theory: CBT

Key Concepts

A

-Schema - Global constructions of one’s character

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20
Q

Theory: CBT

Interventions

A
  • Cognitive Restructuring
    • Charting (thought record, log, or journal)
    • Disputing irrational beliefs
    • Thought-stopping/though replacement
    • Psychoeducation
  • Logical Fallacies
    • Overgeneralization
    • Catastrophizing
    • Black and white thinking
    • Fortune telling
    • Pst hoc propter hoc (bc one thing happened, after another, it happened bc of that thing)
      • There are many more
  • Behavior modification
    • Shaping
    • Desensitization/exposure
    • Mindfulness
    • Token economy
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21
Q

Specific models: CBT Based

-DBT-Dialectical Behavioral Therapy

A
  • Aims to create stability by helping people hold together dialectics, or conflicting ideas that coexist
  • Therapeutic relationship is a key driver of change
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22
Q

DBT-Dialectical Behavioral Therapy:

Goals

A
  • Functionality
  • Acceptance
  • Motivation
  • Skills
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23
Q

DBT-Dialectical Behavioral Therapy:

Methods

A
  • Individual therapy
  • Group skills training
  • Phone sessions for crisis
  • Consultation for care providers
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24
Q

DBT-Dialectical Behavioral Therapy:

Skills being taught and practiced

A
  • Mindfulness
  • Interpersonal effectiveness
  • Distress tolerance
  • Emotional regulation
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25
Specific models: CBT Based | -Rational-Emotive Behavior Therapy (REBT)

- Philosophically holds that events aren’t good or bad | - How we think about events causes emotional difficulty
26
Rational-Emotive Behavior Therapy (REBT)

- Core philosophies that lead to disturbance: - Self- I must always perform well - Others - Other people must always treat me well - Conditions under which I live must always be easy - A-B-C-D-E-F Model of disturbance and change - Therapy helps clients identify, dispute irrational beliefs - Examples include demands, awfulizing, low frustration tolerance, depreciation - Avoid shoulds, musts, oughts when absolute or rigid
27
Rational-Emotive Behavior Therapy (REBT)
: | Interventions
- Identify target problems, values, and goals - Examine problems for irrational beliefs - Work actively and forcefully against irrational beliefs - Ultimately achieve self-acceptance, other-acceptance, life-acceptance
28
Theory: Humanistic: | Assumptions
- People are inherently good - People inherently want themselves and the world to be better - People determine the course of their own lives - Therapist as collaborator, not expert
29
Theory: Humanistic: | Interventions
-Primary Intervention: Therapist style/way of being
30
Theory: Humanistic: | Key Concepts
- Warmth - Empathy - Genuineness - Acceptance - Unconditional positive regard
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Theory: Humanistic: Interventions: Gestalt
- Empty chair | - Active confrontation
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Theory: Humanistic: Interventions: Existential
-Here and now
33
Theory: Humanistic: | Intervention (All 3):
-Modeling authenticity
34
Theory: Humanistic: | Role of the Therapist (All 3):
-Collaborator: The client is the expert on their own life
35
Specific models: Humanistic
- Client Centered Therapy - Gestalt Therapy - EFT (Emotionally Focused Therapy)
36
Client Centered Therapy(Also known as person centered therapy): Key Concepts
- Humans are naturally self-actualizing - Clients have the answers within themselves - Therapist’s job is to create conditions for change
37
Client Centered Therapy(Also known as person centered therapy): Conditions for change
- Accurate empathy - Unconditional positive regard - Self-congruence - Therapist-client psychological contact - Client incongruence - Client perception of therapist UPR(Unconditional positive regard) and AE(Accurate empathy)
38
Gestalt Therapy: | Key Concepts
- Gestalt (whole) - Unfinished business - Paradox of change
39
Gestalt Therapy: | Techniques
- Empty chair - Role play - Fantasy - Experiments (safe emergencies)
40
EFT (Emotionally Focused Therapy)
-Developed as a couple therapy model, expanded to families
41
EFT (Emotionally Focused Therapy): | Key Concepts
- Attachment as a lifelong process and need - Many relationship problems are efforts to meet attachment needs safely - Attachment injuries - Primary and secondary emotions
42
EFT (Emotionally Focused Therapy): | Therapeutic process
- 9 steps in 3 stages - De-escalation - Changing interaction cycles - Consolidation
43
EFT (Emotionally Focused Therapy): | Key Change Events
-Blamer softening, withdrawer re-engagement
44
EFT (Emotionally Focused Therapy): | Techniques
- Heightening - Empathetic conjecture - Evocative responding - Validation
45
Theory: Systems | Primary Systemic Therapies
- Bowen - Structural - Experiential - Strategic
46
Traditional Psychotherapy
- Psychodynamic - CBT - Humanistic/Existential/Gestalt
47
Departure in Systems
- Contextual - The individual cannot be understood outside of their context - De-emphasis on childhood, unconscious - Less concern with examining an individual’s internal world
48
Systemic Therapy’s Origins
- Cybernetics - Communication constantly influences both sides - General Systems Theory - How biological systems thrive in an environment
49
Key Systemic Assumptions
- Individuals are members of complex systems - Complex systems are governed by rules - Behavior can be understood as the product of those rules - Human suffering is either necessary for systemic functioning, or a result of too
50
Key Concepts in Family Systems Theory
- Identified Patient: Symptom holder for pathology is the system - Homeostasis - Boundaries and subsystems - Common subsystems: parental, partner, sibling - Rigid/diffuse boundaries - Open versus closed systems - Overt and covert rules - Roles - Power and hierarchy - Feedback loops - Positive loops move away from stability (change a homeostasis that isn’t working anymore) - Negative loops move toward stability (get back to homeostasis that is working)
51
Systemic models: Structural: Key Concepts
- Power - Enmeshment - Alignments (+) and coalitions (-) - Rules, roles, and hierarchy - Boundaries and subsystems
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Systemic models: Structural: Goal of Therapy
- Fix the family structure - Organize subsystems - Redistribute power - Repeal outdated rules
53
Systemic models: Structural: Role of the Therapist
- Coach | - Disruptor
54
Systemic models: Structural: Goals by Stage
- Early stage goals: Joining and accommodating - Join w family - Accommodate to rules, patterns, structure - Assess family structure and boundaries - Assessment Process - Family map - Observation - Middle stage goals - Re-establish parental subsystem and generational hierarchy - Strengthen spousal subsystem - Develop clear boundaries among all subsystems
55
Systemic models: Structural: Interventions
- Enactment - Acting out a family interaction in session - Unbalancing - Tracking - Reframing - Circular questioning - Boundary demarcation (boundary making)
56
Systemic models: Strategic: Key Concepts
- Informed by communications theory - Everything in communication - Circular causality - Black box - Double bind
57
Systemic models: Strategic: Role of Therapist
- Expert | - Focus on outsmarting a resistant system
58
Systemic models: Strategic: Defining the Problem
- The problem is the problem | - Take family definition of the problem at face value
59
Systemic models: Strategic: Interventions
- Paradoxical injunction - Directives - Prescribing the symptom - Ordeal - Ritual
60
Systemic models: | Experiential
-Experiential therapies believe that the experience of therapy itself will serve as the agent of change
61
Systemic models: Experiential: Key Concepts
- Largely rooted in Humanistic and Existential ideas | - Assumption: Human beings are fundamentally good
62
Systemic models: Experiential: Defining the Problem
- The problem is suppression of the true and natural person - Inauthentic communication - Satir’s model has been named in a number of ways, including as a “Communications Approach”, the “Human Validation Process Model,” and the “Satir Growth Model.” She also used the simpler title “Peoplemaking” in one of her books.
63
Systemic models: Experiential: Role of the Therapist
- Consultant | - Caring, accepting, validating of any form of honest expression
64
Systemic models: Experiential: Goals of Therapy
- Improve self-esteem - Become choiceful and intentional - Become responsible and accountable - Become congruent
65
Systemic models: Experiential: Communication Stances
- Stances sometimes labeled “survival stances” because they are ways of protecting self-worth - Blamer - Placater - Super-reasonable - Irrelevant - Normal and healthy: congruence
66
Systemic models: Experiential: Goals by Stage
- Early stage goals: Making contact - Establish rapport and hope - Assess communication stances and patterns - Identify treatment focus and goals - Middle stage goals: Chaos - Increase congruent communication - Strengthen each individual’s self-esteem - Late stage goals: Integration - Practice, use, and integrate changes - Increase knowledge of problem issue and family patterns - Solidify a new way of functioning including openness to possibility
67
Systemic models: Experiential: Interventions
- Family sculpting - Parts party - Family drawing
68
Systemic models: | Emotionally Focused Therapy
- Susan Johnson’s model, initially developed for couples - Focus on attachment injuries and attachment science - Goal is to alter a couple’s interaction pattern - Resolve attachment injuries - Establish secure attachment bond
69
Systemic models: Emotionally Focused Therapy: Stages
1. De-escalation 2. Changing interactional patterns 3. Consolidation and integration
70
Systemic models: Emotionally Focused Therapy: Interventions
- Reflection and validation - Evocative responding - Heightening - Empathetic conjecture
71
Systemic models: Emotionally Focused Therapy: Key Change Events
- Blamer softening | - Withdrawer re-engagement
72
Systemic models: Multigenerational (Bowen): | Key Concepts
- Emphasis on family of origin - Differentiation and fusion - Chronic anxiety
73
Systemic models: Multigenerational (Bowen): | Eight Core Concepts
- Differentiation/fusion - Differentiation: I can be fully myself in the presence of others - Fusion: My ability to be okay depends on the well-being of others - Undifferentiated family ego mass - Triangles - Nuclear family emotional process - Family projection process - Multigenerational transmission process - Cutoff - Sibling position (birth order) - Societal emotional process
74
Systemic models: Multigenerational (Bowen): | Role of Therapist
- Expert: Educator and coach | - Should be a non-anxious presence (in other words, the therapist needs to be well differentiated)
75
Systemic models: Multigenerational (Bowen): | Interventions
- Genogram - Psychoeducation - Communication skills - “I” statements - Detriangulation - Family of origin work: going home again
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Theory and models: Multigenerational: | Postmodern Approaches
- Label for several theories w common philosophy - Narrative Therapy - Solution Focused Therapy - Collaborative Language Systems
77
Theory and models: Multigenerational: Postmodern Approaches: Concepts
- Reality cannot exist independently of observation process - Problem exist when people say that a problem needs to be addressed - Social constructionism - focus on meaning-making - Problem saturated story
78
Theory and models: Multigenerational: Postmodern Approaches: Methods
- Changing client meanings through dialogue - Deconstruct common beliefs, examine their value. Look for times when existing language doesn’t fit - Externalization (Narrative) - Through language, separate person from dx - Deconstruction(Narrative, CLS) - Moving problem talk to solution talk (Solution Focused) - Creation of new, more accurate language around the problem
79
Theory and models: Multigenerational: Postmodern Approaches: Role of Therapist
- Philosophical position less defined by function, more by way of being - Source of optimism and hope - Collaborator - Non-expert as to clients’ experience; expert on the process of change
80
Theory and models: Multigenerational: Postmodern Approaches: Interventions: Narrative Therapy
- Locating unique outcomes - Externalization - Mapping influence/statement of position map - Situating comments - Reflecting teams - Letters, certificates, definitional ceremony
81
Theory and models: Multigenerational: Postmodern Approaches: Interventions: Solution Focused Therapy
- Formula first session task: Notice what happens with your (relationship, family, whatever brought you to therapy) that you would like to continue - Miracle question (one kind of solution generating question; time machine, magic wand) - Scaling questions - Exception questions - Coping questions
82
Theory and models: Multigenerational: Postmodern Approaches: Interventions: Collaborative Language Systems
- “Appropriately unusual” comments - Experimenting w possible new meanings - Share inner dialogue - Reflecting teams