Trauma and PTSD Flashcards

1
Q

stress response

A

Person’s reaction to demands. Influenced by how we judge both the events and our capacity to react to them effectively- people who sense they have the ability and resources to cope are more likely to take stressors in stride and respond well.

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2
Q

How does stress impact vulnerability to disorder?

A

Experiencing a large number of stressors makes someone more vulnerable to developing a disorder.

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3
Q

Hypothalamic-Pituitary-Adrenal (HPA) Pathway

A

one route by which the brain and body produce arousal- pituitary gland secretes ACTH (major stress hormone), which stimulates the adrenal glands which secrete corticosteroids (stress hormones)

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4
Q

Positive stress

A

Moderate, brief, normal part of life

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5
Q

Tolerable stress

A

Occur infrequently and give the brain and body time to recover.

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6
Q

Toxic stress

A

Strong, frequent, prolonged activation of the body’s stress response system (chronic neglect)

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7
Q

Toxic stress and the brain

A

Toxic stress causes changes to brain structure or chemical activity, which causes changes in emotional and behavioral functioning

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8
Q

What is trauma?

A

Exposure to physical harm, risk of death.

  • Temporarily overwhelms the individual
  • Exposed to actual/threatened death, injury, violence by witnessing it directly, learning it happened to a loved one, or experiencing repeated exposure to aversive details of event through work.
  • NOT media exposure
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9
Q

Types of trauma

A
  • war/combat
  • physical or sexual assault
  • child abuse
  • motor vehicle accident
  • mass interpersonal violence
  • partner battery
  • violent or sudden death of loved one
  • emergency worker exposure to trauma
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10
Q

Prevalence of types of trauma

A

1 in 4 females sexually assaulted by 18 (1 in 8 males)
Between 13-30% exposed to natural disaster
20% involved in serious motor vehicle accident
25% in serious relationship at least one incident of violence
12% report an incident of serious violence in a relationship

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11
Q

If you’ve been exposed to one trauma, are you more likely to be traumatized again?

A

Depends on type of initial trauma, reaction to initial trauma, and treatment for initial trauma. If interpersonal trauma, more likely to have multiple instances that non-interpersonal

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12
Q

PTSD

A

Response to traumatic event.
Symptoms:
-intrusion (nightmares, flashbacks), re-experiencing
-negative alterations in cognitions or moods
-avoidance-triggers and cues of trauma, talking about it
-arousal and reactivity: irritability, reckless/self destructive bx, sleep disturbance, difficulty concentrating

Must last longer than one month, otherwise it is acute stress disorder.

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13
Q

Acute stress disorder

A

Same core symptoms as PTSD, but symptoms last less than 4 weeks. People with ASD tend to go on to develop PTSD (but not necessarily)

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14
Q

Prevalence and demo info for PTSD

A

Women 2:1 over men
20% of women exposed to trauma, 8% of men
Low income 2x risk compared to high income
30% of Vietnam vets, 40% of rape/sexual assault victims, 15-20% of those in natural disaster.

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15
Q

What impacts whether someone develops PTSD?

A
  • severity and duration of event
  • injury
  • genetics
  • coping
  • social support
  • view of the world
  • resilient or hardy personality
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16
Q

Neurobiology of PTSD

A

Traumatic events trigger physical changes in brain and body. Some research suggests abnormal neurotransmitter and hormone activity (especially norepinephrine and cortisol). Once a stress disorder sets in, further biochemical arousal and damage may also occur (especially in the hippocampus and amygdala)

17
Q

Fear structure

A

When something traumatic happens, we develop a mental representation of the event called a fear structure

18
Q

What maintains PTSD?

A
Negative reinforcement (avoidance of trauma reminders)
Erroneous beliefs of threat
19
Q

Trauma and depression

A

15-20% of trauma victims are depressed

Comorbidity with PTSD: 47.9% men/48.5% women with PTSD also suffered major depression

20
Q

Substance abuse and trauma

A

35% men/27% women diagnosed with PTSD also experienced drug abuse or dependence

21
Q

Psychotherapy for PTSD

A

1st line of treatment

CBT- exposure, cognitive processing therapy

22
Q

Psychotropic meds used for PTSD

A

SSRI’s/antidepressants
Benzodiazepines (Xanax, Ativan)- not recommended because high addictive potential
Antihypertensive meds- Prazosin, used for sleep issues

23
Q

Principles of exposure therapy

A

Goal is for clients to learn that they can tolerate distress and that their expectations of stimuli are inaccurate.
Anxiety must be induced during exposure.
Must remain in anxiety producing situation long enough for client’s discomfort to peak and decline- 50% reduction general rule of thumb.

24
Q

Index event

A

The most distressing event in the traumatic experience.

25
Q

Cognitive Processing Therapy

A

Utilizes Socratic questioning.
Worksheets to analyze changes in beliefs due to trauma.
Looks at trauma impact in 5 domains: safety, trust, power/control, intimacy, esteem.

26
Q

Written exposure therapy

A

5-6 sessions used for PTSD: write out traumatic event and re-read repetitively

27
Q

EMDR

A

Exposure element is the mechanism for change, but lower dropout rate than prolonged exposure.

28
Q

Adjustment disorder

A

Emotional and/or behavioral symptoms in response to an identifiable stressor.
-within 3 mo of onset of stressor, dissipates within 6mo.
Types:
-with depressed mood
-with anxiety
-with mixed anxiety and depressed mood
-with disturbance of conduct
-with mixed disturbance of emotions and conduct

29
Q

What is the most commonly utilized diagnosis in outpatient?

A

Adjustment Disorder: less stigmatizing, diagnosis allowed by insurance companies, easily applicable to wide range of common problems. Be careful not to overlook significant mental health issue and fall back on AD.

30
Q

Autonomic nervous system

A

the network of nerve fibers that connects the central nervous system to all the other organs of the body.

31
Q

Endocrine system

A

the system of glands located throughout the body that help control important activities such as growth and sexual activity.

32
Q

What brain activity happens when a situation is interpreted as dangerous?

A

the hypothalamus activates the autonomic nervous system and the endocrine system

33
Q

Sympathetic nervous system

A

the nerve fibers of the autonomic nervous system that quicken the heartbeat and produce other changes experienced as arousal.

34
Q

Parasympathetic nervous system

A

the nerve fibers of the autonomic nervous system that help return bodily processes to normal.

35
Q

Corticosteroids

A

hormones, including cortisol, released by adrenal glands at times of stress.

36
Q

Biological factors in PTSD

A
  • brain-body stress pathways: people who develop PTSD react to stress with especially heightened arousal in the pathways- abnormal activity of cortisol and norepinephrine
  • brain’s stress circuit: chronic overactivity of the two stress pathways may help bring about dysfunction in the brain’s stress circuit (amygdala, hippocampus)
  • inherited predisposition or acquired during childhood through abuse, neglect, poverty, trauma, etc.
  • personal styles: anxious, low self-efficacy (resilient personal styles less likely to develop PTSD)
  • social support systems: weak social support systems make people more likely to develop PTSD.
  • severity and nature of the trauma
37
Q

Developmental psychopathology perspective on PTSD

A

certain people have biological predisposition for overactivity in their body-stress pathways. Risk of PTSD increases for these people if they experience stressful events in childhood, acquire poor coping mechanisms, have weak social supports, etc. The presence, timing, and intersections of various factors makes the difference.

38
Q

Prolonged exposure in PTSD

A

clients confront trauma-related objects and situations, as well as painful memories of traumatic experiences.

39
Q

Crisis debriefing

A

(used with people traumatized by disasters, victimization, or accidents): a form of crisis intervention in which victims are helped to talk about their feelings and reactions to traumatic incidents