trail guide to movement book kin Flashcards

1
Q

agonist

A

prime mover

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2
Q

antagonist

A

opposite to prime mover

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3
Q

neutralizer/fixator`

A

could help prime or resist prime

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4
Q

supporter

A

distance stabilizers to support motion

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5
Q

stretch

A

lengthen with no damage

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6
Q

elasticity

A

recoil to original point after stretch

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7
Q

plasticity

A

to change and then retain new shapec

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8
Q

creep

A

slow continuous force making changes

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9
Q

piezoelectric effect

A

when connective tissue is subjective to mechanical stress, releases electrical charge and then things go down

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10
Q

collodial

A

soft work can ease tissues, hard work and tissue fights back

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11
Q

thixotrophy

A

muscles can heat up / warm up

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12
Q

liquid connective tissue

A

connective tissue with plasma in its ex matrix and is 90 percent water blood lymph and mucus are forms of liquid connective tissue

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13
Q

loose connective tissue

A

has a small number of fibers scattered within a large quantity of ground substance, superficial fascia located just under the skin and fat tissue

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14
Q

Dense connective tissue

A

thick closely packed fibers and small amounts of ground substance. fascia, tendons , ligaments, joint capsules

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15
Q

cartiliginous connective tissue

A

hyaline, fibro, elastic

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16
Q

osseous connective tissue

A

bone, connective tissue mixed with salts

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17
Q

connective tissues can be functionally divided into two groups -

A

compression tissues and tensile tissues

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18
Q

compression tissues examples

A

bones and cartilage - can do a lil tensile action as well

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19
Q

tensile tissues

A

fascial tissues, fasciae, tendons, ligaments

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20
Q

Wolffs LAW

A

in regards to bone, under stress will make more bone and when stress removed will make less / break it down and reabsorb unused materials, dont use u lose

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21
Q

types of bones

A

long short flat irregular and sesamoid (bone embedded in tendon)

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22
Q

build a bone

A

1 part cells, 1 part organic material collagen, 6 parts inorganic material mineral salts, 2 parts water

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23
Q

compact bone

A

dense bone in diaphysis shaft of long bones thinnest most outer layer protection and resist stresses

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24
Q

sponge bone

A

trabeculae in head act like beams in a house, once your femur is up and running this porous design will rearrange itself along the lines of stress to maximize its supportive capabilities.

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25
Q

bone’s ends are covered with the most abundant form in the body and can reduce friction and absorb shock, and its called….

A

hyaline cartilage

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26
Q

fascia profunda

A

beneath the skin and superficial fascia , separates mm and puts them into functional groups - a continuous material that penetrates into mm bellies under the names epi peri and endo mysium

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27
Q

septum

A

fascial sheets that separate various mm of the extremities, usually on medial and lateral sides of apendages

28
Q

aponeurosis

A

broad flat tendon that attaches to the end of a mm, increase stability or strength

29
Q

interosseous membrane

A

stabilizing sheet between the shafts of the radius/ulna and tibia/fibula, bind and allow for attachment

30
Q

retinaculum

A

sheathings that encircle joints to bind and stabilize the tendons that cross them - helping track

31
Q

joint capsule

A

for synovial joints - has dense connective tissue as well

32
Q

types of synovial joints

A

hinge, pivot, ellipsoid, saddle, ball and socket, gliding

33
Q

hinge joint

A

uniaxial - humeroulnar joint

34
Q

pivot joint

A

uniaxial - atlantoaxial joint rotation kind of thang

35
Q

ellipsoid joint

A

bi axial - radiocarpal , oval shaped end of one bone moving with the elliptical basin of another bone, like egg sitting in your palm -

36
Q

saddle joint

A

biaxial - trapezium and the first metacarpal bone of your thumb, a modified ellipsoid joint it will be a convex and concave , back and forth and side to side - like a rider in a saddle

37
Q

ball and socket

A

tri axial joint moves in 3 planes like a pestle sitting in a mortar

38
Q

gliding joint

A

non axial - joint between two flat articular surfaces like a book sliding on a table - have no rotation about an axis

39
Q

nervous system

A

coordinate control and communicate system

40
Q

neuromuscular system

A

nerve and muscle coordination

41
Q

voluntary vs involuntary movement

A

conscious vs subconscious

42
Q

central nervous system

A

regulates all bodily functions and responds to stimuli

43
Q

peripheral nervous sytem

A

connects the central nervous system to the rest of the body

44
Q

autonomic nervous system

A

by the spinal cord and involved in control of glands blood vessels and viscera

45
Q

central nervous system made up of brain and ______ ______

A

spinal cord

46
Q

peripheral nervous system involved all those …..

A

peripheral nerves like plexus etc

47
Q

autonomic nervous system has 2 sub categories, what are they?

A

parasympathetic nervous system (rest and digest) and sympathetic (fight or flight)

48
Q

somatic nervous system

A

voluntary muscle control , help coordinate movement and posture

49
Q

sensory neurons (AFFERENT)

A

transmits sensory impulses to your brain and spinal cord

50
Q

Motor neurons (EFFERENT)

A

transmits motor impulses from brain and spinal cord to muscles

51
Q

interneurons

A

signals back and forth from brain and spinal cord

52
Q

what roots are part of the cervical plexus

A

C1-C5

53
Q

what roots are part of the brachial plexus

A

C5-T1

54
Q

roots for lumbar plexus

A

L1-L4

55
Q

roots for sacral plexus

A

L4-S4

56
Q

Step 1. The unattached myosin heads become energized
Step 2. A myosin head reaches out and attaches to actin, forming a cross bridge
Step 3. The cross bridge generates force (a power stroke) that pulls the thin filament one “notch” toward the M line
Step 4. With the power stroke complete, the _______ head detaches from actin and the cycle continues back at step 1.

A

Myosin

57
Q

The thick aspect of the cross bridges

A

Myosin

58
Q

The thin aspect of cross bridges

A

Actin (act-thin)

59
Q

Step 1. Lonely myosin head gets _______
Step 2. It reaches out to ________
Step 3. A power stroke occurs pulling towards M line
Step 4. Power stroke complete! Myosin head detaches and is lonely again

A

Energize, Actin

60
Q

Muscle spindle cell

A

In muscle belly, gauge the stretch of a muscle and its rate of change in length - LENGTH

61
Q

Golgi tendon Organ

A

In muscles tendons, detects and respond to changes in muscles tension - TENSION

62
Q

Receptor that feels the TENSION

A

Golgi Tendon ORGAN

63
Q

Receptor that feels the LENGTH

A

Muscle spindle

64
Q

Ruffini’s end organs JOINT

A

Will detect slow changes in a joints position

65
Q

Pacing an corpuscles JOINT

A

Fast changes in pressure around a joint

66
Q
A