Trace/UT Minerals- General Info Flashcards

1
Q

What are the THREE TRACE minerals? (In order)

A

Iron (Fe)
Zinc (Zn)
Copper (Cu)

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2
Q

What are the SIX ULTRATRACE minerals? (In order)

A
Selenium (Se)
Chromium (Cr)
Iodide (I)
Manganese (Mn)
Molybdenum (Mo)
Fluoride (F-)
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3
Q

How much of the TRACE minerals do we need per day?

A

1-100 mg/day

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4
Q

How much of the ULTRATRACE minerals do we need per day?

A
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