Trace/UT Minerals- General Info Flashcards
1
Q
What are the THREE TRACE minerals? (In order)
A
Iron (Fe)
Zinc (Zn)
Copper (Cu)
2
Q
What are the SIX ULTRATRACE minerals? (In order)
A
Selenium (Se) Chromium (Cr) Iodide (I) Manganese (Mn) Molybdenum (Mo) Fluoride (F-)
3
Q
How much of the TRACE minerals do we need per day?
A
1-100 mg/day
4
Q
How much of the ULTRATRACE minerals do we need per day?
A