trace: manganese & molybdenum & MV Flashcards

1
Q

manganese (UT) is a cofactor in removal of superoxide by ______ _____ in the _____

A

superoxide dismutase

mitochondria

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2
Q

good sources of manganese AND molybdenum are whole grains and _____

A

plants

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3
Q

manganese def is RARE but can present as dermatitis, but manganese TOX can cause ____ and ___ are at risk from inhaling vapors

A

tremors

miners

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4
Q

molybdenum (UT) functions as a cofactor for the enzymes involved in _____ metabolism and __ __ synthesis

A

sulfur (sulfate/ite)

uric acid

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5
Q

molybdenum def is RARE and causes neuro symptoms, but molybdenum TOX causes ____

A

gout

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6
Q

consumption of chocolate candy 5+ times/week decreased the risk of CHD by ___%

A

57%

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7
Q

two demographics that a multivit should be recommended

A

pregant/planning

vegan/strict dieter

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8
Q

three supplements recommended for most

A

vit d
omega 3
calcium

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