topic g+: essential oil recommendation Flashcards
boost immune system (4)
● tea tree oil
● lavender oil
● lemon oil
● bergamot oil
improve digestion (4)
● rosemary oil
● german chamomile oil
● clary sage oil
● lemon oil
antibacterial (7)
● tea tree oil ● rosemary oil ● peppermint oil ● lemongrass oil ● lavender oil ● geranium ● lemon oil
anti inflammatory (3)
● german chamomile
● melissa/lemon balm
● bergamot
for focus (2)
● rosemary oil
● peppermint
relaxation or stress relief oils (4)
● lemongrass oil
● lavender oil
● clary sage oil
● melissa/lemon balm oil
headaches (3)
● peppermint oil (migraines)
● lavender oil
● lemon oil (tension headaches)
improve mood
bergamot
constipation
german chamomile
DO NOT use on infants (5)
● rosemary oil ● peppermint oil ● lemongrass oil ● clary sage oil ● melissa/lemon balm
avoid use during pregnancy (3)
● rosemary oil
● clary sage oil (1st trimester)
● melissa/lemon balm
keep in cool dark place with cap tightly closed (3)
● tea tree oil
● lemon oil
● bergamot oil
phototoxic oils (2)
● lemon oil
● bergamot oil
good for respiratory system (2)
● rosemary
● marjoram
EOs for skincare (3)
● lemon (brightening)
● geranium (balances sebum production for both dry and oily sluggish skin)
● rosemary (tightens n tones skin)