Topic 5 - Non-Communicable Disease Flashcards
Give some examples of
non-communicable diseases
● Cancer
● Diabetes
● Cardiovascular diseases
● Chronic respiratory diseases e.g. asthma
What is a risk factor?
A variable associated with a greater chance of developing a disease or infection
Outline the factors that can affect the risk of developing a non-communicable
disease
● Lifestyle factors e.g. diet, exercise, alcohol, smoking
● Environmental factors e.g. exposure to pollution
● Genetics e.g. alleles that increase the risk of cancer
“Correlation does not mean causation.” Explain this statement.
Correlation between a risk factor and a disease does not mean that the risk factor
causes the disease. Other factors may be involved and some may be linked.
Describe how exercise affects the risk of some non-communicable diseases
● Regular exercise decreases fat stores, reducing obesity (a risk factor of CVD and type 2
diabetes)
● It decreases heart rate, recovery time and blood
pressure, lowering the risk of CVD
Describe how diet affects the risk of some non-communicable diseases
● Diet high in saturated fat raises blood cholesterol levels, increasing
the deposition of fatty deposits in the arteries ∴ greater risk of CVD
● Obesity and the consumption of large amounts of simple-sugars
increases the risk of type 2 diabetes
● Malnourishment increases the risk of deficiency diseases
Give an example of a deficiency disease
● Scurvy (vitamin C deficiency)
● Anaemia (iron deficiency)
What is the Body Mass Index (BMI)?
A value based on height and mass used to categorise an individual as underweight, normal weight, overweight or obese.
How is BMI calculated?
mass / height^2
Why isn’t BMI always an accurate measure of obesity?
Fat and muscle tissue cannot be distinguished so athletes may be incorrectly categorised as obese.
How is an individual’s waist-to-hip ratio calculated?
waist circumference / hip circumference both in cm
What does a waist-to-hip ratio higher than 1.0 in males or 0.85 in females indicate?
● Abdominal obesity
● Increased risk of developing type 2 diabetes
Describe how alcohol affects the risk of some non-communicable diseases
● Alcohol broken down into toxic products in the liver which build-up and cause cirrhosis (scarring of liver tissue)
● Alcohol raises blood pressure thus increasing the risk of CVD
● Toxic products in alcohol can cause mutations to DNA, increasing the risk of cancer (mouth, throat, liver etc.)
Describe how smoking affects the risk of some non-communicable diseases
● Nicotine raises heart rate, increasing the risk of CVD
● Carbon monoxide lowers the ability of red blood cells to carry oxygen, heart rate increases, increasing the risk of CVD
● Carcinogens in tar can cause mutations to DNA, increasing the risk of
cancer (mouth, throat, lung etc.)
● Smoking increases the risk of lung diseases e.g. chronic bronchitis
How do environmental factors affect the risk of some non-communicable diseases?
● Long-term exposure to pollution damages the airways, increasing the risk of lung diseases and lung cancer
● Exposure to UV radiation damages DNA, increasing the risk of DNA mutations and skin cancer