Topic 1 Nutrition & Canada's Food Guide Flashcards
0
Q
Eat at least one dark green & one orange vegetable each day for?
A
For folate & vitamin a
1
Q
What is nutrition?
A
Z
2
Q
Have vegetables & fruit more often than juice for
A
Fibre
3
Q
More veggies & fruit, whole grains, fish brings what down.
A
Cvd & cancer
