Top Side Flashcards
1
Q
Shoulder of Justice
A
Top Side Crossface/underhook Weight on toes, knees off the ground Crossface reach deep to grab opposite armpit Crossface shoulder to chest Roll up to neck and apply pressure
Shoulder of Justice
Top Side Crossface/underhook Weight on toes, knees off the ground Crossface reach deep to grab opposite armpit Crossface shoulder to chest Roll up to neck and apply pressure