Mount Bottom

Question 1

Elbow Knee Escape - Upright Mount

Answer 1

BASE: Shoulders back and elbows to the ground
POSTURE: Extend arm to centre Pelvis thumb down
CONNECTION: Shorten side
PRESSURE: Wave from posting foot, to hip, to shoulder to push on skinny X line.
Push them off, or allow for shrimp and regain guard
FOCUS: Shifting their weight Vs trying to escape

Question 2

Elbow Knee Escape - Chest to Chest Mount

Answer 2

Sneak arm through between stomach
CONNECTION: Elbow connects to hip, lower arm relaxed
PRESSURE: Kinetic wave, foot, knee, hip, shoulder to elbow
Line is the skinny X
FOCUS: Shifting weight to one side

Question 3

Elbow Knee Escape - Top person with Grapevines

Answer 3

Need to clear the feet and get one leg on the ground down the middle

Question 4

Sweep from bottom - Top person Crosses Feet

Answer 4

Use foot up to bum and pin foot then drop knee out toward the Ground
Shorten Opposite side
Control Arm post and sweep

Question 5

Upa

Answer 5

Control the arm:
- If setting for a choke grab at wrist and pull away from neck
- Other hand pulls there elbow into your body for connection
Catch the foot - ankle to butt and then drop knee out
Ear to opposite shoulder from roll
Look to 12 O’Clock
Bridge and roll toward 12 O’Clock