Tonics Materia Medica Flashcards
What are the 3 criteria for an adaptogen?
1) Nontoxic and relatively free of side-effects
2) Has nonspecific action with an overall increase in resistance to physical, chemical and biological stressors
3) Has normalizing action irrespective of the direction of the pathologic state
Common name, use and energetics of Asparagus racemosus
Asparagus racemosus – Shatavari
• Uses: demulcent; hot flashes; major female tonic
• Energetics: Cool and moist
Common name and use of Polygonum multiflorum
Polygonum multiflorum – Ho Shou Wu Root
Uses: Liver and kidney tonic; nourishes blood and semen; strengthens heart; longevity tonic; lowers cholesterol and arterial lipid and plaque; blood deficiency
Common name, use and MOA of Eleutherococcus senticosus
Eleutherococcus senticosus – Siberian Ginseng Root/Rhizome
Uses: increase stamina, growth; stabilize blood sugar; increase immune activity; adaption to heat, cold, or physical stress
MOA: T-cell activation; increases endurance and reduces activation of the adrenal cortex in response to stress; optimization of the HPA axis; increases oxygen utilization of working muscles; hypoglycemic
Common name, use and energetics of Panax ginseng/quinquefolius
Panax ginseng/quinquefolius – Asian Ginseng/American Ginseng
Uses: adaptogenic; inc. vitality, endurance and ability to withstand stress; strengthens immune response; male and female infertility; diabetes mgmt.; radiation therapy
Energetics: energizer; hot
Common name and use of Angelica sinensis
Angelica sinensis – Dong Quai Root
Uses: reduces pain, inflammation, promotes menstruation, general tonic for women, menstrual regulator and tonic
Common name, use, MOA and energetics of Withania somnifera
Withania somnifera – Ashwaganda Root
Uses: adaptogen; anxiety; immunomodulating; analgesic; antipyretic; sedative; exhaustion tx; thyroid dysfunction
MOA: anti-inflammatory and antioxidant; regulates sleep
Energetics: Warm and dry
Common name, use and MOA of Schisandra chinensis
Schisandra chinensis – 5-Flavor Berry
Uses: adaptogen; astringent; liver health; asthma; nervine; cardiotonic
MOA: antioxidant; antitussive