Tonic Friction Applications (beware the prickly brush...) Flashcards

1
Q

Define cryotherapy

A

The therapeutic use of cold.

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2
Q

What are the two main uses for friction.

A

1) stimulation. 2) prepare the body for cryotherapy.

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3
Q

What effects are achieved by a light scratching application?

A

Causes slight contraction of small surface blood vessels.

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4
Q

What effect does energetic friction have?

A

It causes surface vessels to contract initially then dilate as blood flow returns to the skin.

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5
Q

A strong vigorous friction treatment will result in…

A

hyperemia of the skin and increased heat elimination.

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6
Q

Does tonic friction contribute to an improvement in skin tone?

A

Yes. It also increases its ability to withstand cold temperatures.

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7
Q

Name 3 methods of friction.

A

cold mitten friction, dry brushing and salt glows.

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8
Q

Tonic friction techniques reduce a client’s skin elimination function. True or false?

A

False.

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9
Q

The term tonic refers to the stimulation of a _______ reaction.

A

Strengthening.

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10
Q

What is cold mitten friction?

A

An application of cold water to the skin with friction, using a wash mitt or small towel to increase circulation to the skin.

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11
Q

Name some cold mitten friction benefits.

A

Stimulates skin circulation (mild on heart); trains the vascular system to react positively to the cold, addresses fatigue and lethargy and can stimulate the skin post cast removal. It can also reduce fevers.

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12
Q

What should you avoid during cold mitten friction?

A

Skin lesions, open sores, wounds and recent scar tissue.

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13
Q

What type of movements are used during dry brushing?

A

Brisk, circular, long movements with more obvious pressure towards the heart than cold mitten friction.

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14
Q

Dry brushing _____ off dead skin cells.

A

Sloughs

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15
Q

Dry brushing is a good choice in these circumstances.

A

Post cast removal or for someone who is bedridden, provided their skin is not too fragile.

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16
Q

Contraindications for dry brushing (and all friction techniques) include:

A

broken skin such as acne, inflamed or open lesions, skin that is freshly shaven. Bodies with a lot of hair might also be unhappy.

17
Q

What does a salt glow involve?

A

An application of slightly moistened salt to teh body using friction.

18
Q

Salt glows are effective for…

A

Removing dead cells and softening rough skin.

19
Q

Perspiration can stimulate the sweat glands. True or false?

A

True.

20
Q

_______ involves applying and leaving a thin film of water on the skin.

A

Washing.

21
Q

The mildest form of all hydrotherapy treatments is:

A

Washing.

22
Q

Abdominal washings are a gentle method of stimulating this body part.

A

The intestines. They can also help insomnia if applied just before sleep.