Notes Package Flashcards

1
Q

Name the three forms of water.

A

Water, Ice, Steam

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2
Q

What is the purpose of hydrotherapy?

A

To use a stimulus to provoke a reaction in the body in order to maintain homeostasis. This creates physiological processes in the body that alter blood flow dynamics.

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3
Q

Where does healing come from in hydrotherapy?

A

Not from the water itself but from the body’s response to water temperatures applied to it.

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4
Q

How is hydrotherapy used in massage? (3 points)

A

1) Enhances impairment and wellness-based massage treatments. 2) Important part of self-care for the therapist. 3) To prescribe as home care for the client.

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5
Q

What is the largest organ in the body?

A

The skin.

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6
Q

What is the term given to the maintenance of body temperature?

A

Thermoregulation.

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7
Q

What is 37C?

A

The body’s core temperature.

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8
Q

Where are thermoreceptors located?

A

Just below the epidermis.

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9
Q

What part of the brain perceives temperature change?

A

The hypothalamus. Thermoreceptors relay temperature stimulus via the nervous system.

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10
Q

How does the hypothalamus regulate body temperature?

A

It initiates either heat conserving or heat releasing mechanisms so homeostasis is maintained.

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11
Q

Define vasoconstriction.

A

Blood vessels narrow in response to COLD to minimize heat loss from the skin’s surfaces.

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12
Q

Name the 3 principals of water.

A

Thermal, mechanical and chemical.

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13
Q

Which of the body’s systems may be involved in mechanical effects of water?

A

Lymphatic, Circulatory, Musculoskeletal and Nervous Systems.

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14
Q

How can water act like a solvent in a client’s self-care?

A

When taken internally it acts like a solvent transporting needed nutrients to the body and removing waste products.

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15
Q

The stimulating, sedating or detoxifying effects of water can be increased by doing this.

A

Using additives.

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16
Q

The skin surface can tolerate this temperature range.

A

0 - 44C

17
Q

What do baths and whirlpools encourage?

A

Venous and lymphatic return.

18
Q

Deeper water exerts more pressure on the body and circulation. True or False?

A

True

19
Q

Heat transfer occurs as a result of any of these 5 effects.

A

Conduction, Convection, Evapouration, Radiation, Conversion.

20
Q

The local effects of hydrotherapy include:

A

increasing/decreasing blood flow, altering local immune responses, improving tissue pliability and decreasing pain.

21
Q

The reflex effects of hydrotherapy include:

A

physiological changes in deeper tissues and organs either directly in the treatment area or in areas of the body further from the application.

22
Q

Define reflex effect.

A

A reaction that occurs in an area of the body distant to the hydrotherapy application in response to a stimulus that is applied to the periphery of the body.

23
Q

Do systemic effects influence the whole body?

A

Yes.

24
Q

What effect does full body emersion have on a body?

A

It has an effect on the normal hydrostatic pressures in the body (blood pressure) and can significantly increase blood flow through venous return.