thirty theven Flashcards
The coordinated efforts of the musculoskeletal and nervous system maintain balance,
posture, and body alignment. Body alignment refers to
The relationship of one body part to another.
A structural curvature of the spine associated with vertebral rotation is known as
scoliosis
Unlike arthritis, joint degeneration
Involves overgrowth of bone at the articular ends.
The nurse is providing care to a patient who is bedridden. To prevent fatigue, the nurse
raises the height of the bed. The nurse understands that balance is maintained by raising the bed to
Prevent a shift in the nurse’s base of support.
Approximately what percentage of all back pain is associated with manual lifting tasks?
50%
The nurse is preparing to position an immobile patient. Before doing so, the nurse must
understand that
Body mechanics alone are not sufficient to prevent injuries.
The nurse is preparing to reposition a patient. Before doing so, the nurse must
Assess the weight to be lifted and the assistance needed.
Isotonic, isometric, and resistive isometric are three categories of exercise. They are
classified according to the type of muscle contraction involved. Of the following exercises, which
are considered isotonic?
Bicycling, swimming, walking, jogging, dancing
In planning a physical activity program for a patient, the nurse must understand that
The best program includes a combination of exercises.
An active lifestyle is important for maintaining and promoting health. In developing an
exercise program, the nurse understands that
Physical activity enhances functioning of all body systems.
The nurse is developing an exercise program for elderly patients living in a nursing
home. To develop a beneficial health promotion program, the nurse needs to understand that when
dealing with the elderly
Adjustments to exercise programs may have to be made to prevent problems.
The nurse is attempting to start an exercise program in a local community as a health
promotion project. In explaining the purpose of the project, the nurse explains to community
leaders that
A sedentary lifestyle contributes to the development of health-related problems.
The patient is eager to begin his exercise program with a 2-mile jog. The nurse
instructs the patient to warm up with stretching exercises. The patient states that he is ready and
does not want to waste time with a “warm-up.” The nurse explains that the warm-up
Prepares the body and decreases the potential for injury.
Many patients find it difficult to incorporate an exercise program into their daily lives
because of time constraints. For these patients, it is beneficial to reinforce that many ADLs are used
to accumulate the recommended 30 minutes or more per day of moderate-intensity physical
activity. When instructing these patients, the nurse explains that
Daily chores should begin with gentle stretches.
The nurse is developing an exercise plan for someone diagnosed with congestive heart
failure and exercise intolerance. In doing so, the nurse should
Perform 6-minute walks at the patient’s pace at least 2 times a day.