thiamin, riboflavin, niacin Flashcards
what type of vitamins are thiamin, riboflavin and niacin (what letter)?
vitamin B (B1 B2 B3)
what are the general functions of B vitamins
macronutrient metabolism energy production energy release energy metabolism transfer of single carbon units
B vitamins are part of the structure of _____ that are needed for _____, which drive many reactions and pathways
co-enzymes
enzymes
what are the 5 intermediary metabolism activities that vitamins are involved in?
CHO
-glycolysis and gluconeogenesis
PRO
-protein synthesis and AA oxidation
FATS
-FA synthesis and beta oxidation
ATP GENERATION
-respiratory chain and oxidative phosphorylation
NUCLEIC ACIDS/FA/STEROIDS
-pentose phosphate pathway
what is Vit B1
thiamin
what needs to happen to thiamine in order for it to act as a coenzyme
it needs to have two phosphates added to it
study reminder
know structure of thiamine
what is the co-enzyme form of thiamin
thiamin pyrophosphate (TPP)
what are the metabolic roles of thiamin
- facilitiates energy release from foods
- central role in CHO metabolism
- oidative decarboxylation
- -> pyruvate dehydrogenase
- -> alpha-ketogluterate dehydrogenase
- -> pyruvate dehydrogenase
- transketolase reactions
- -> also req. Mg
CHO PRO and FAT all oxidize to ______, which is central in macronutrient metabolism
acetyl CoA
what deficiency is associated with BERI-BERI (“ I cant I cant”)
thiamin (B1) deficiency
what are general symptoms of thiamin deficiency
- dec fluid intake
- anorexia with weight loss
- neurological symptoms
- paralysis
- cardiovascular and respiratory
can a thiamin deficiency be easily reversed
yes, with thiamin
what was done to flour in canada that has made thiamin deficiencies rare?
fortification of flour
what are the 3 types of BERI-BERI
WET (edema)
DRY (no edema)
INFANTILE
what are symptoms of WET BERI-BERI
- cardiovascular, respiratory
- heart swelling
- pulmonary congestion
what are symptoms of DRY BERI-BERI
- CNS impairment
- alcoholics (Wernicke-Korsakoff Syndrome)
- confusion, memory loss, confabulation (clear memory of something that never happened)
what are signs of INFANTILE BERI-BERI
- brest fed infants of deficient mothers (or formula that doesnt have thiamin)
- vomiting, diarrhea, convulsions
- aphonia–crying but no sound coming out
- sudden death
- responds to thiamin quickly
what is the EFSA
European Food Safety Authority
panel on dietetic products, nutrition and allergies
which vitamin contributes to normal CHO and energy-yielding metabolism, and maintenance of normal neurological function
thiamin
what is Vit B2, and why is it called B2
riboflavin
it was the second one that was discovered
what are the coenzyme forms of riboflavin
FMN (flavin mononucleotide)
FAD (flavin adenine dinucleotide)