Thermoregulation Flashcards

1
Q

are humans endothermic or exothermic

A

endothermic

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2
Q

how much energy is lost as heat

A

75%

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3
Q

what portion of total energy expenditure is basal metabolic rate

A

60-65%

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4
Q

what portion of total energy expenditure is thermic effect of food

A

5-10%

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5
Q

what portion of total energy expenditure is physical exercise / activity

A

25-35%

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6
Q

what is one metabolic equivalent defined as?

A

the amount of oxygen consumed while sitting at rest - 3.5 ml O2 per kg body weight x min

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7
Q

how do you convert Kcal to Kj

A

x4.184

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8
Q

which is the most energy dense food substance

A

fat

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9
Q

what is the lowest energy dense food

A

carbs

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