Therapy - Systematic Desensitisation Flashcards
SD
Step by step making you less sensitive to a phobia
Step 1
> teach relaxation techniques
Counter-conditioning: process of producing a new stimulus-response link by replacing fear with relaxation response.
Hierarchy
> Re-learning the stimulus response by using hierarchy
Therapist and client agree on it
gradually move through it
Evaluate Effectiveness - strengths
> McGrath (1990) - successful for a wide range of anxiety disorders, 75% responded to reatment
Lang and Lazovik (1963), helped students with snake phobias, used hierarchy - fear rating fell.
Evaluate Effectiveness - weaknesses
> Soligman argues - more likely to fear animals of biological significance
wouldn’t work with every phobia
Symptom subsitution - phobia may return once therapy ends (possibly in another form)
Different froms of SD
> In vivo desensitisation - has to relax while directly experience the feared stimuli
In vitro - has to visualise the feared stimuli (imagine)
> In vivo more successful
Evaluate Ethical Issues - strengths
> ‘flooding’ - less psychological harm with SD
Client is of sound mind to provide fully informed consent
Work through hierarchy at own pace
attend at own free will
progresses at a comfortable rate
flooding
a therapy where the client is forced into an inescapable situation with their phobia
Evaluating Ethical Issues - weaknesses
> can cause trauma
client can be in distress
could cause phobia of the therapist/therapyc