Therapy - Systematic Desensitisation Flashcards

1
Q

SD

A

Step by step making you less sensitive to a phobia

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2
Q

Step 1

A

> teach relaxation techniques
Counter-conditioning: process of producing a new stimulus-response link by replacing fear with relaxation response.

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3
Q

Hierarchy

A

> Re-learning the stimulus response by using hierarchy
Therapist and client agree on it
gradually move through it

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4
Q

Evaluate Effectiveness - strengths

A

> McGrath (1990) - successful for a wide range of anxiety disorders, 75% responded to reatment
Lang and Lazovik (1963), helped students with snake phobias, used hierarchy - fear rating fell.

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5
Q

Evaluate Effectiveness - weaknesses

A

> Soligman argues - more likely to fear animals of biological significance
wouldn’t work with every phobia
Symptom subsitution - phobia may return once therapy ends (possibly in another form)

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6
Q

Different froms of SD

A

> In vivo desensitisation - has to relax while directly experience the feared stimuli
In vitro - has to visualise the feared stimuli (imagine)

> In vivo more successful

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7
Q

Evaluate Ethical Issues - strengths

A

> ‘flooding’ - less psychological harm with SD
Client is of sound mind to provide fully informed consent
Work through hierarchy at own pace
attend at own free will
progresses at a comfortable rate

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8
Q

flooding

A

a therapy where the client is forced into an inescapable situation with their phobia

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9
Q

Evaluating Ethical Issues - weaknesses

A

> can cause trauma
client can be in distress
could cause phobia of the therapist/therapyc

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