Theory Test Flashcards

1
Q

How many training secrets are there

A
  1. B
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2
Q

What is true about the training secrets

A

To understand the purpose and meaning of each move clearly. Keep both the arms and legs bent slightly while the movement is in motion. To bring the movement of eyes, hands, feet and breath into a single coordinated action. A, B, E

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3
Q

To exhale briefly at the moment of each movement except during?

A

Connecting. A

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4
Q

The equation for the theory of power is?

A

TKD Power = Mass X Speed squared. A

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5
Q

Theory of power reaction force refers to?

A

Using the other persons force. C

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6
Q

Concentration refers to?

A

Use of smaller surface area. A

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7
Q

Equilibrium refers to?

A

Balance. D

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8
Q

The remaining elements of the theory of power are?

A

Mass, speed, breath control. A

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9
Q

Sine wave is when you move?

A

Down, up, down. A

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10
Q

When performing sitting stance punch should you raise your heels

A

No. B

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11
Q

The additional values are?

A

Humility, fortitude, wisdom, intelligence, courage. B

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12
Q

Which tenet is about wholeness and honesty?

A

Integrity, C

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13
Q

A student losing their temper is not using?

A

Self control. D

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14
Q

When you now you look?

A

Straight ahead. A

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15
Q

When do you bow?

A

Before you enter, leave the dojang and before and after we speak to the instructor. A

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16
Q

In the Taekwondo oath, I shall build?

A

A more peaceful world. B

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17
Q

There are 24 patterns in Taekwondo to represent?

A

One person’s life. B

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18
Q

Release motion is performed in?

A

Joong-gun and Do-san. A

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19
Q

Continuous motion is performed in?

A

Dan gun and toi gye. B

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20
Q

Movements 16 & 17 in yul gok are performed in what motion?

A

Connecting. B

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21
Q

Movements 27 & 29 in Joong gun are performed in what motion?

A

Slow. E

22
Q

Movements 15 through 18 in Toi gye are performed in what motion?

A

Stamping. C

23
Q

Choong moo ends with?

A

Left reverse middle punch. C

24
Q

Rising block is a?

A

Front block full facing. A

25
Q

Forward release motion is performed?

A

Without backward motion. B

26
Q

Backlist side back strike and low block (movement 28) in toi gye is performed in?

A

Normal motion with sine wave. C

27
Q

Twin forearm block in dan gun is performed?

A

Side facing. C

28
Q

Knifehand inward strike in won hyo is performed?

A

High to the chest line. B

29
Q

L stance punch in hwa rang is

A

Observe and parallel with the front foot. A

30
Q

Palm pushing block in hwa rang is?

A

Chest line. C

31
Q

X Knifehand checking block in Choong moo is?

A

Centre line. A

32
Q

Double forearm block in Joong gun is performed?

A

Half facing in walking stance. A

33
Q

The pseudonym of the patriot Ahn Chang Ho is relevant to which pattern?

A

Do San. C

34
Q

The scholar Yi Hwang is relevant to which pattern?

A

Toi gye. A

35
Q

There are 32 movements in?

A

Yul gok. C

36
Q

Who introduced Buddhism to the Silla Dynasty?

A

Won Hyo. C

37
Q

How many movements are there in Toi gye

A
  1. B
38
Q

Low stance is?

A

Measured from the front legs heel to back legs toes and is longer by one foot. A

39
Q

Match the weight distribution

A

A, E, A, B, A, D, A, A, A, C

40
Q

The leading leg in L stance is?

A

The rear leg. A

41
Q

In L stance, fixed stance and vertical stance your feet are inwards by?

A

15 degrees. A

42
Q

Dwit Bal Sogi is Korean for?

A

Rear foot stance. C

43
Q

Movement 7 is hwa rang is in what strange?

A

Soojik sogi. A

44
Q

Ap Kumchi is?

A

Ball of the foot. C

45
Q

The attacking tool for a reverse turning kick is

A

Back heel. C

46
Q

True or false?

A

True, false, false, true, false, false

47
Q

What is Anuro Makgi?

A

B

48
Q

9th degree is not the highest, 10th degree is

A

False

49
Q

A black belt is tied round once and symbolises three reasons p, one reason is?

A

To pursue a goal. C

50
Q

Green belt signifies?

A

The plants growth as Taekwondo skills begin to develop. B

51
Q

Black belt signifies

A

Maturity and proficiency. C

52
Q

The r in the arm approach is?

A

Resolve. B