Theory Flashcards

1
Q

Carl Rogers Theory

A

Person-centered

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2
Q

Person-centered

A
Unconditional positive regard
Relationship
Genuineness
Accurate empathy
Self-actualization
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3
Q

Sigmund Freud

A

Psychoanalytic

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4
Q

Psychoanalytic

A

Theory of personality
The concious mind
A conflict model between conscious and unconscious forces
Id: From birth, pleasure princliple
Ego: Reality principle, keep Id in line
Superego: Right from wrong
Stages: Oral, Anal, Phallic, Latency, Genital

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5
Q

Alfred Adler

A

Psychodynamic

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6
Q

Psychodynamic

A

Recognized inferiority as driving force
Striving for superiority
Motivation is through social relatedness

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7
Q

Viktor Frankl, Rollo May, Irvin Yalom

A

Existential

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8
Q

Existential

A

Stresses human existence
Choice
Freedom
Responsibility

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9
Q

Abraham Maslow

A

Humanistic psychology

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10
Q

Humanistic psychology

A

Maslow’s hierarchy of needs

self-actualization is highest

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11
Q

Gestalt and Fritz Perls

A

Experiential

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12
Q

Experiential

A

Bring completion to our needs,
the process of forming wholeness (Gestalt)
Focuses on here and now vs. the past as with the psychoanalytic theories

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13
Q

B. F. Skinner, Albert Bandura, Arnold A. Lazarus

A

Behavior

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14
Q

Behavior

A

Operant condition: Behaviors are influenced by their consequences.
Social learning approach: People are capable of change
Self-efficacy: Person can affect change
3 Cs: Counter conditioning, contingency management, and cognitive behavior modification
Behavioral analysis: The ABC model (antecendent, behavior, consequences)

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15
Q

Albert Ellis, Rational-emotive behavior therapy (REBT), Aaron Beck

A

Cognitive

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16
Q

Cognitive

A

Irrational beliefs that occur in response to some triggering event that leads to negative emotions, anxiety or depression
Core, rigid, dogmatic demands
Cognitive restructuring: How to replace irrational beliefs with rational beliefs

17
Q

Gerald Klerman, Myrna Weissman

A

Interpersonal therapy

18
Q

Interpersonal therapy

A

The quality of attachment in early life bears on the quality of interpersonal relationships later.
Psychiatric disorders occur within an interpersonal context.
Major problems: interpersonal losses, disputes, transitions, deficits
Based in Harry Stack Sullivan and A. Meyer, plus Attachment theory developed by Bowlby

19
Q

Edna B. Foa, Francine Shapiro

A

Exposure and eye movement desensitization

20
Q

Exposure and eye movement desensitization

A

Theory of psychopathology less of personality, concerned with process and facilitating change
Directly confronting fearful stimuli and the distressing anxiety or other emotions

21
Q

Virginia Satir, Salvador Minuchin

A

Systems Theory

22
Q

Murray Bowen

A

Bowen Family Systems Therapy

23
Q

Systems Theory/Bowen Family Systems Therapy

A

Individuals can only be understood within their social context

24
Q

Solution-focused brief therapy

A

People are healthy, competent and capable of solutions.

Focus is on solution, not talking about the problems.