Theories For Thomas Flashcards
This theory focuses on self talk to gain control
REBT
Which theory believes that experiences directly affect one’s feelings
REBT
Which theory believes that feelings are viewed as a result of thoughts and not events?
REBT
Techniques include cognitive processing, guided imagery, and behavioral disputing.
REBT
Techniques in this theory include role-play, homework, journal writing, and bibliotherapy
REBT
THE ABC model in REBT stands for…
A: activating
B: Belief
C: consequences
A does not cause C
What theory is KATZ associated with?
REBT
Reality therapy approach was developed by what the theorist?
William Glasser
What theory helps clients to be physiologically strong and make healthy productive choices?
Reality theory
What Theory encourages clients to learn how to make effective choices, develop the skills to cope, take ownership of realistic goals, and except responsibility for present and future.
Reality theory
What Theory does not allow the client to blame others and illuminates excuses?
Reality theory
This theorist believe that human beings operate on a conscious level, not driven by unconscious forces or instinct. What is the theory?
Glasser
Reality therapy
The six criteria according to Glasser for healthy behavior?
Behavior is easily completed, individually driven, has value, improves lifestyle, is not self critical, is not competitive
Choice theory is the foundation of what therapy?
Reality Therapy
This theory ignores the past and focuses on the present.
Reality therapy
This theory uses techniques such as humor, role-play, confrontation, feedback, goalsetting, attending and teaching, designing plans and contracts.
Reality therapy
What does WDEP stand for and which theory? Who created it?
Wants
Direction
Evaluate
Plan
Wubbolding- Reality Therapy
Which Siri has clients explore picture albums?
Reality therapy
Which theory asserts that relationships are enhanced when questioning is combined with reflective thinking, checking perceptions,? Which theorist believe this?
Reality Therapy
Wubbolding
Which theory holds a mirror before a client?
Reality
This theory does not allow clients to talk about events in the past
Reality
This theory avoid discussing clients feelings
Reality
This theory believes that behavioral change is easier then attitude change
Reality
This theory identifies actions that a company or support the feelings and believes that as actions change feelings will also
Reality
What is the core of reality therapy?
Self-evaluation
This theory believes that clients are best served when the therapist challenges them to stop, look, and listen
Reality
This theory evaluates a clients total behavior
Reality
List the five levels of reality therapy
- I don’t want to be here
- I would like to have the outcome but I don’t want to make any changes
- I’ll try. I might. I could.
- I will do my best
- I will do whatever it takes
What? Where? With whom? When? And how often? Accompany this theory
Reality
Which theory includes plans that have a sense of immediacy?
Reality
Which theory includes effective planning that involves process centered activities?
Reality
The four parts of Glasser’s total behavior include what? What theory?
Acting, feeling, thinking, physiology
Reality
Who said needs our general but wants our specific? What Theory? What includes SAMICCC? What does it stand for?
S simple A attainable M measurable or specific I immediate C Consistent C controlled C commitment
Reality theory
Wubbolding
What does TA stand for?
Transactional analysis
Who created TA?
E. Berne
Which theory contains three active and observable ego states? What are they?
TA
Parent, adult, child
Which Siri contains strokes and what are they?
TA
Types of recognition
Which stare contains life Scripps? What are they?
TA
Plans
The dynamic representation of individuals psychological energy according to TA?
Critical parent, nurturing parent, free child, adapted a child
What theory believes that one’s ego gram energy will remain fixed unless one decides to change behavior?
TA
This theory includes transactions. What are the transactions?
TA
Games, strokes, scripts, ego grams
This theory has accompanying symbols what are they?
TA circles, arrows, triangles, and bargraph
This theory analyzes peoples transactions with one another
TA
NTA ferry this ego state resembles a computer
Adult
What ego expresses ones value systems, morals and believes?
Parrot ego
This ego deals exclusively with facts and logical data in a non-emotional way
Adult
What is the definition of transaction
A transaction is a unit of human communication
What are the two basic levels of transactions?
Social level and psychological level
Overt transaction is represented by what type of arrow?
Solid line arrow
A covert transaction is symbolized by what type of arrow?
A dotted line arrow
What is the definition of a game
A game is defined as an orderly series of all tear your transactions
What does NIGYYSOB stand for?
Now I got you you SOB
What does rackets mean in TA?
Bad feelings
People employed I’ll tear your methods and use games to receive what?
Strokes or human recognition
Receiving strokes are unique to each family and our what?
Learned
Scripps are developed with one’s early interaction. A pattern of stroking develops which maybe either what or what?
Supportive or attacking
What type of graph is considered healthy
A Bell curve
What system in the ego graph is considered clear, rational, thinking, factual, precise, accurate, non-emotional, and non-judgment till?
Adult
Which ego is spontaneous, curious, playful, fun, free, eager, and intuitive?
Free child
What ego is conforming, compromising, adapting, easy to get along with, and compliant
Adapted child
A Don one graph will have a high what?
Free child
A wallflower is primarily what
Hi adapted child low in for a child
Games are played on an open level or a hidden level. What are these called?
Transact is open covert is hidden
Don’t
Tells children not to do normal things for fear that they could lead to disaster
Don’t be
Comes from holding or not holding a child. I wish you hadn’t been born or don’t exist
Don’t be close
Don’t trust don’t love I won’t get close and you can’t hurt me I will never
Don’t be important
I’ll never be or feel important
Don’t be a child
I am not allowed to be childish I will take care of others
Don’t grow
Don’t grow up and leave me stay with me
1st° game
No one gets physically hurt
2nd° game
Punching slapping
3rd° game
Play for keeps, deadly
The three distinct roles of game players. The triangle
The persecutor, the victim, the rescuer
