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Theories > Theories For Thomas > Flashcards

Theories For Thomas Flashcards

1
Q

This theory focuses on self talk to gain control

A

REBT

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2
Q

Which theory believes that experiences directly affect one’s feelings

A

REBT

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3
Q

Which theory believes that feelings are viewed as a result of thoughts and not events?

A

REBT

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4
Q

Techniques include cognitive processing, guided imagery, and behavioral disputing.

A

REBT

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5
Q

Techniques in this theory include role-play, homework, journal writing, and bibliotherapy

A

REBT

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6
Q

THE ABC model in REBT stands for…

A

A: activating
B: Belief
C: consequences

A does not cause C

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7
Q

What theory is KATZ associated with?

A

REBT

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8
Q

Reality therapy approach was developed by what the theorist?

A

William Glasser

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9
Q

What theory helps clients to be physiologically strong and make healthy productive choices?

A

Reality theory

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10
Q

What Theory encourages clients to learn how to make effective choices, develop the skills to cope, take ownership of realistic goals, and except responsibility for present and future.

A

Reality theory

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11
Q

What Theory does not allow the client to blame others and illuminates excuses?

A

Reality theory

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12
Q

This theorist believe that human beings operate on a conscious level, not driven by unconscious forces or instinct. What is the theory?

A

Glasser

Reality therapy

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13
Q

The six criteria according to Glasser for healthy behavior?

A

Behavior is easily completed, individually driven, has value, improves lifestyle, is not self critical, is not competitive

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14
Q

Choice theory is the foundation of what therapy?

A

Reality Therapy

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15
Q

This theory ignores the past and focuses on the present.

A

Reality therapy

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16
Q

This theory uses techniques such as humor, role-play, confrontation, feedback, goalsetting, attending and teaching, designing plans and contracts.

A

Reality therapy

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17
Q

What does WDEP stand for and which theory? Who created it?

A

Wants
Direction
Evaluate
Plan

Wubbolding- Reality Therapy

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18
Q

Which Siri has clients explore picture albums?

A

Reality therapy

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19
Q

Which theory asserts that relationships are enhanced when questioning is combined with reflective thinking, checking perceptions,? Which theorist believe this?

A

Reality Therapy

Wubbolding

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20
Q

Which theory holds a mirror before a client?

A

Reality

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21
Q

This theory does not allow clients to talk about events in the past

A

Reality

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22
Q

This theory avoid discussing clients feelings

A

Reality

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23
Q

This theory believes that behavioral change is easier then attitude change

A

Reality

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24
Q

This theory identifies actions that a company or support the feelings and believes that as actions change feelings will also

A

Reality

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25
Q

What is the core of reality therapy?

A

Self-evaluation

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26
Q

This theory believes that clients are best served when the therapist challenges them to stop, look, and listen

A

Reality

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27
Q

This theory evaluates a clients total behavior

A

Reality

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28
Q

List the five levels of reality therapy

A
  1. I don’t want to be here
  2. I would like to have the outcome but I don’t want to make any changes
  3. I’ll try. I might. I could.
  4. I will do my best
  5. I will do whatever it takes
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29
Q

What? Where? With whom? When? And how often? Accompany this theory

A

Reality

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30
Q

Which theory includes plans that have a sense of immediacy?

A

Reality

31
Q

Which theory includes effective planning that involves process centered activities?

A

Reality

32
Q

The four parts of Glasser’s total behavior include what? What theory?

A

Acting, feeling, thinking, physiology

Reality

33
Q

Who said needs our general but wants our specific? What Theory? What includes SAMICCC? What does it stand for?

A 
S simple
A attainable
M measurable or specific
I immediate
C Consistent
C controlled
C commitment

Reality theory
Wubbolding

34
Q

What does TA stand for?

A

Transactional analysis

35
Q

Who created TA?

A

E. Berne

36
Q

Which theory contains three active and observable ego states? What are they?

A

TA

Parent, adult, child

37
Q

Which Siri contains strokes and what are they?

A

TA

Types of recognition

38
Q

Which stare contains life Scripps? What are they?

A

TA

Plans

39
Q

The dynamic representation of individuals psychological energy according to TA?

A

Critical parent, nurturing parent, free child, adapted a child

40
Q

What theory believes that one’s ego gram energy will remain fixed unless one decides to change behavior?

A

TA

41
Q

This theory includes transactions. What are the transactions?

A

TA

Games, strokes, scripts, ego grams

42
Q

This theory has accompanying symbols what are they?

A

TA circles, arrows, triangles, and bargraph

43
Q

This theory analyzes peoples transactions with one another

A

TA

44
Q

NTA ferry this ego state resembles a computer

A

Adult

45
Q

What ego expresses ones value systems, morals and believes?

A

Parrot ego

46
Q

This ego deals exclusively with facts and logical data in a non-emotional way

A

Adult

47
Q

What is the definition of transaction

A

A transaction is a unit of human communication

48
Q

What are the two basic levels of transactions?

A

Social level and psychological level

49
Q

Overt transaction is represented by what type of arrow?

A

Solid line arrow

50
Q

A covert transaction is symbolized by what type of arrow?

A

A dotted line arrow

51
Q

What is the definition of a game

A

A game is defined as an orderly series of all tear your transactions

52
Q

What does NIGYYSOB stand for?

A

Now I got you you SOB

53
Q

What does rackets mean in TA?

A

Bad feelings

54
Q

People employed I’ll tear your methods and use games to receive what?

A

Strokes or human recognition

55
Q

Receiving strokes are unique to each family and our what?

A

Learned

56
Q

Scripps are developed with one’s early interaction. A pattern of stroking develops which maybe either what or what?

A

Supportive or attacking

57
Q

What type of graph is considered healthy

A

A Bell curve

58
Q

What system in the ego graph is considered clear, rational, thinking, factual, precise, accurate, non-emotional, and non-judgment till?

A

Adult

59
Q

Which ego is spontaneous, curious, playful, fun, free, eager, and intuitive?

A

Free child

60
Q

What ego is conforming, compromising, adapting, easy to get along with, and compliant

A

Adapted child

61
Q

A Don one graph will have a high what?

A

Free child

62
Q

A wallflower is primarily what

A

Hi adapted child low in for a child

63
Q

Games are played on an open level or a hidden level. What are these called?

A

Transact is open covert is hidden

64
Q

Don’t

A

Tells children not to do normal things for fear that they could lead to disaster

65
Q

Don’t be

A

Comes from holding or not holding a child. I wish you hadn’t been born or don’t exist

66
Q

Don’t be close

A

Don’t trust don’t love I won’t get close and you can’t hurt me I will never

67
Q

Don’t be important

A

I’ll never be or feel important

68
Q

Don’t be a child

A

I am not allowed to be childish I will take care of others

69
Q

Don’t grow

A

Don’t grow up and leave me stay with me

70
Q

1st° game

A

No one gets physically hurt

71
Q

2nd° game

A

Punching slapping

72
Q

3rd° game

A

Play for keeps, deadly

73
Q

The three distinct roles of game players. The triangle

A

The persecutor, the victim, the rescuer

Theories (4 decks)

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