The Self Flashcards

1
Q

What is the ontological self?

A

The somewhat mysterious inner self of thinking, observation and experience

This refers to the ‘I’ aspect of the self.

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2
Q

What is the epistemological self?

A

Knowledge of one’s own personality traits, experiences and other attributes

This refers to the ‘me’ aspect of the self.

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3
Q

What are the 4 jobs of the self?

A
  • Self regulation
  • Information processing filter
  • Relating to others
  • Identity

These jobs highlight the psychological nature of the self.

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4
Q

Define self-esteem.

A

The affective evaluation of oneself

Self-esteem can influence various life factors.

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5
Q

What does the self-esteem movement advocate?

A
  • using affirmations to try and increase self esteem
  • However, Self-esteem needs to be earned by the individual through legit accomplishments, It can’t be forced

This movement aims to help individuals feel better about themselves.

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6
Q

What is Sociometer theory?

A

Argues that self-esteem is a gauge for how you are valued and socially accepted by others

This theory is rooted in our evolutionary history as a social species.

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7
Q

True or False: Higher self-esteem can make people more reactive.

A

True

This can lead to unstable self-esteem and potentially narcissism.

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8
Q

What are the three historical stages of gender differences in self-esteem?

A
  • Traditional sex discrimination is widespread
  • Society modernizes and gender barriers are reduced
  • People see disadvantages as societal rather than personal

These stages show the evolution of self-esteem between genders.

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9
Q

What is self-serving bias?

A

The tendency to interpret events in a way that assigns credit for success to oneself but denies responsibility for failure

This bias often leads to blaming external factors for personal failures.

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10
Q

Define self-efficacy.

A

One’s belief about the degree to which they will be able to accomplish a goal if they tried

High self-efficacy can predict success in relevant activities.

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11
Q

What is a self schema?

A

The cognitive structure hypothesized to contain a person’s self-knowledge and to direct self-relevant thought

It shapes how we perceive the world.

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12
Q

What does self-complexity refer to?

A

The number of separate, unrelated aspects of the self concept or schema

Higher self-complexity allows for better emotional compartmentalization.

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13
Q

What is self-discrepancy theory?

A

An inconsistency between different aspects of a person’s self concept, particularly between one’s actual self and their ideal or ought self

The ideal self is based on reward, while the ought self is based on punishment.

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14
Q

What is self verification?

A

The desire to seek information about yourself that confirms your chronic self-views, regardless of whether this information is good or bad

It may be stronger than self-enhancement motives.

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15
Q

What is the procedural self?

A

Patterns of behaviour that are characteristic of a person, learned by doing or observing

This relates to how individuals internalize behaviors.

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16
Q

How can one change procedural knowledge?

A

Through doing, practice, and feedback

Reading or willpower alone is usually ineffective.

17
Q

What is the Sociometer theory rooted in

A

evolutionary history as a social species and attachment theory

18
Q

True or False: attempts to boosting self esteem can have a reverse effect by only keeping negative aspects of yourself in mind

19
Q

What can have reverse effects on someone with low self esteem? Why

A

affirmations can make it worse because they need to be rooted in actual things the person can do/thinks they can do

20
Q

True or False: Narcissism is better than having low self esteem

21
Q

What are two kinds of defences that are elicited when self esteem is threatened

A

distancing or disorting perceptions

22
Q

When does self esteem maintenance and enhancement occur

A

When an event is attributable to a person whether good or bad

23
Q

In regards to self esteem maintenance what does a person do in regards to a positive event

A

they internalize it and attribute it to them

24
Q

In regards to self esteem maintenance what does a person do in regards to a negative event

A

try to distance themselves from it or distort it so it doesnt feel like what happened was their fault

25
Q

What is the strategy of creating obstacles to your performance so that future anticipated failure can be blamed on the obstacle rather than the lack of ability

A

self handicapping

26
Q

What does low self complexity cause

A

it can make a person more sensitive to threats by acting more extremely to events relating to themselves

27
Q

What does high self complexity cause

A

lets you compartmentalize threats to dampen the emotional reaction

28
Q

self reflection and introspection can lead to ______

A

high self complexity

29
Q

What is the Ideal self based on

30
Q

what is the ought self based on

A

punishment

31
Q

What can influence the procedural self

A

past experiences, rooted to attachment theory

32
Q

What is the implicit self

A

unconscious but powerful influences on behaviour, includes thoughts and feelings

33
Q

What does implicit self include

A

implicit self esteem and how you conduct yourself in terms of your self worth