The Hip Flashcards
Origin, insertion and action of Gracilis
Origin- Anterior body of pubis, inferior pubic ramus, ischial ramus
Insertion- Medial surface of proximal tibia (via pes anserinus)
Action- Hip joint: Thigh flexion, thigh adduction;
Knee joint: leg flexion, leg internal rotation
Origin, insertion and action of Adductor Longus
Origin- Body of pubis, inferior to pubic crest and lateral to the pubic symphysis
Insertion- Middle third of linea aspera of femur (medial lip)
Action- Hip joint: Thigh flexion, Thigh adduction, Thigh external rotation; Pelvis stabilization
Origin, insertion and action of Adductor brevis
Origin- (Anterior surface of) Body and inferior ramus of pubis
Insertion-Linea aspera of femur (medial lip)
Action- Hip joint: Thigh flexion, Thigh adduction, Thigh external rotation; Pelvis stabilization
Origin, insertion and action of Adductor Magnus
Origin- Adductor part- Inferior pubic ramus, Ischial ramus
- Ischiocondylar part: Ischial tuberosity
Insertion: Adductor part- Gluteal tuberosity, Linea aspera (medial lip), Medial supracondylar line, Ischiocondylar part: Adductor tubercle of femur
Action- Hip joint: Thigh flexion, Thigh adduction, Thigh external rotation (adductor part), Thigh extension, Thigh internal rotation (ischiocondylar part); Pelvis stabilization
Origin, insertion and action of Pectineus
Origin- Superior pubic ramus (Pectineal line of pubis)
Insertion- Pectineal line of femur, Linear aspera of femur
Action- Hip joint: Thigh flexion, Thigh adduction, Thigh external/internal rotation; Pelvis stabilization
Origin, insertion and action of Sartorius
Origin- Anterior superior iliac spine (ASIS)
Insertion- Medial surface of proximal tibia (via pes anserinus)
Action- Hip joint: Thigh flexion, Thigh abduction, Thigh external rotation; Knee joint: Leg flexion, Leg internal rotation
Origin, insertion and action of Rectus femoris
Origin: Anterior inferior iliac spine, Superior margin of acetabulum
Insertion- Tibial tuberosity (via patellar ligament)
Action- Hip joint: Thigh flexion; Knee joint: Leg extension
Origin, insertion and action of Psoas Major
Origin- Vertebral bodies of T12- L4, Intervertebral discs between T12-L4, Transverse processes of L1-L5 vertebrae
Insertion- Lesser trochanter of femur
Action- Hip joint: Thigh/trunk flexion, Thigh external rotation; Trunk lateral flexion
Origin, insertion and action of Iliacus
Origin- Iliac fossa
Insertion- Lesser trochanter of femur
Action- Hip joint: Thigh flexion, Thigh external rotation
Origin, insertion and action of Gluteus Minimus
Origin: Gluteal surface of ilium (between anterior and inferior gluteal lines)
Insertion: Anterior aspect of greater trochanter of femur
Action- Hip joint: Thigh abduction, Thigh internal rotation (anterior part); Pelvis stabilization
Origin, insertion and action of Gluteus Medius
Origin- Gluteal surface of ilium (between anterior and posterior gluteal lines)
Insertion- Lateral aspect of greater trochanter of femur
Action- Hip joint: Thigh abduction, Thigh internal rotation (anterior part); Pelvis stabilization
Origin, insertion and action of Tensor fascia lata
Origin- Outer lip of anterior iliac crest, Anterior superior iliac spine (ASIS)
Insertion- Iliotibial tract
Action- Hip joint: Thigh internal rotation, (Weak abduction)
Knee joint: Leg external rotation, (Weak leg flexion/ extension); Stabilizes hip & knee joints
Origin, insertion and action of Short Lateral rotators
Obturator externus:
Origin- Anterior surface of obturator membrane, Bony boundaries of obturator foramen
Insertion- Trochanteric fossa of femur
Action- Hip joint: Thigh external rotation, Thigh abduction (from flexed hip); Stabilizes head of femur in acetabulum
Obturator internus:
Origin- Ischiopubic ramus, Posterior surface of obturator membrane
Insertion- Medial surface of greater trochanter of femur
Action- Hip joint: Thigh external rotation, Thigh abduction (from flexed hip); Stabilizes head of femur in acetabulum
Superior gemellus:
Origin- Ischial spine
Insertion- Medial surface of greater trochanter, (via tendon of obturator internus)
Action- Hip joint: Thigh external rotation, Thigh abduction (from flexed hip); Stabilizes head of femur in acetabulum
Inferior gemellus:
Origin- Ischial tuberosity
Insertion- Medial surface of greater trochanter, (via tendon of obturator internus)
Action- Hip joint: Thigh external rotation, Thigh abduction (from flexed hip); Stabilizes head of femur in acetabulum
Piriformis:
Origin- Anterior surface of sacrum (between the S2 and S4), Gluteal surface of ilium (near posterior inferior iliac spine), Sacrotuberous ligament
Insertion- Apex of greater trochanter of femur
Action- Hip joint: Thigh external rotation, Thigh abduction (from flexed hip); Stabilizes head of femur in acetabulum
Quadratus femoris:
Origin- Ischial tuberosity
Insertion- Intertrochanteric crest of femur
Action- Hip joint: Thigh external rotation; Stabilizes head of femur in acetabulum
Origin, insertion and action of Gluteus Maximus
Origin- Lateroposterior surface of sacrum and coccyx, Gluteal surface of ilium (behind posterior gluteal line), Thoracolumbar fascia, Sacrotuberous ligament
Insertion- Iliotibial tract, Gluteal tuberosity of femur
Action- Hip joint: Thigh extension, Thigh external rotation, Thigh abduction (superior part), Thigh adduction (inferior part)
Origin, insertion and action of Biceps femoris
Origin-
-Long head: Medial impression of ischial tuberosity
- Short head: Linea aspera of femur (lateral lip), Lateral supracondylar line of femur
Insertion: Head of fibula
Action- Hip joint: Thigh extension, Thigh external rotation; Knee joint: Leg flexion, Leg external rotation