The Food Pyramid Flashcards
0
Q
Second row from the bottom:
A
Fruit and vegetables, apples, oranges, broccoli. 5 servings a day
1
Q
Bottom row:
A
Carbohydrates, cereal, bread, potatoes. 6 servings a day
2
Q
Middle row:
A
Proteins, milk, cheese yoghurt. 3 servings a day
3
Q
Second row from the top:
A
Meat and fish, 2 servings a day
4
Q
Top:
A
Surgery and fatty foods, fast food, sweets, fizzy drinks. Rarely
5
Q
Water
A
We need water to help the cells function properly
6
Q
What is the food pyramid?
A
A pyramid to show how much of each food type you should have in a day in order to have a healthy diet
