The Explanatory Power of Selye's G.A.S. Flashcards
What does G.A.S. stand for in the context of Selye’s theory?
General Adaptation Syndrome
What are the three stages of Selye’s General Adaptation Syndrome?
Alarm reaction, resistance, and exhaustion
True or False: The alarm reaction stage is the body’s immediate response to stress.
True
Fill in the blank: The stage of _____ involves the body adapting to the stressor after the initial shock.
resistance
What happens during the exhaustion stage of G.A.S.?
The body’s resources are depleted, leading to potential health issues.
Which stage of G.A.S. is characterized by the fight-or-flight response?
Alarm reaction
Multiple Choice: Which of the following is NOT a stage of G.A.S.? A) Alarm reaction B) Recovery C) Resistance D) Exhaustion
B) Recovery
What physiological changes occur during the alarm reaction stage?
Increased heart rate, blood pressure, and adrenaline levels.
True or False: Selye’s G.A.S. theory applies only to physical stressors.
False
What is the primary purpose of the resistance stage in G.A.S.?
To maintain homeostasis while coping with stress.
Fill in the blank: Chronic stress can lead to _____ in the exhaustion stage.
burnout
What role does the hypothalamus play in G.A.S.?
It regulates the stress response by activating the pituitary gland.
Multiple Choice: Which of the following is an example of a stressor? A) Happiness B) Exercise C) Financial problems D) Sleep
C) Financial problems
What is the psychological impact of prolonged stress as described by Selye?
It can lead to anxiety, depression, and other mental health issues.
True or False: Individuals respond to stress in exactly the same way according to Selye’s theory.
False
What is the significance of Selye’s G.A.S. in understanding stress-related diseases?
It provides a framework for understanding how prolonged stress can lead to health issues.
Fill in the blank: Selye’s research emphasized the importance of _____ in stress management.
adaptation
What can be a consequence of failing to adapt during the resistance stage?
Development of stress-related illnesses
Multiple Choice: Which hormone is primarily released during the alarm reaction? A) Insulin B) Cortisol C) Adrenaline D) Serotonin
C) Adrenaline
What type of stress is acute stress according to Selye?
Short-term stress that triggers the alarm reaction
True or False: The resistance stage can last for a prolonged period if the stressor persists.
True
What does Selye suggest about the relationship between stress and adaptation?
Effective adaptation can mitigate the negative effects of stress.
Fill in the blank: The body’s response to a stressor is governed by the _____ system.
nervous
What is the long-term impact of chronic stress on the immune system?
It can lead to weakened immune response and increased susceptibility to illness.
