The Eight Limbs (r) Flashcards
1
Q
Ethical restraint
A
Yamas
2
Q
Observance
A
Niyamas
3
Q
Poses
A
Asana
4
Q
Extension of the life force
A
Pranayama
5
Q
Withdrawal of senses
A
Pratyahara
6
Q
Concentration
A
Dharana
7
Q
Méditation
A
Dhyana
8
Q
Enlightenment
A
Samadhi