The Eight Limbs (r) Flashcards

1
Q

Ethical restraint

A

Yamas

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2
Q

Observance

A

Niyamas

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3
Q

Poses

A

Asana

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4
Q

Extension of the life force

A

Pranayama

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5
Q

Withdrawal of senses

A

Pratyahara

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6
Q

Concentration

A

Dharana

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7
Q

Méditation

A

Dhyana

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8
Q

Enlightenment

A

Samadhi

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