The Development of Exercise Flashcards

1
Q

What is Talent and Skill Development?

A

The provision of the most appropriate (i.e., facilitative) environments for athletes to accelerate their learning and performance

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2
Q

What does FTEM stand for?

A

Foundations
Talent
Elite
Mastery

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3
Q

What did Gublin et al. (2013) find in their study

A

Three ‘worlds’ = sport engagement:
> Active Lifestyle
> Sports Participation
> Sporting Excellence

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4
Q

Name 3 Foundational Sports Experiences

A
  1. Fundamental Movement Skills
  2. Extension and Refinement of Movement Foundations
  3. Sport specific commitment and/or competition
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5
Q

Developing Expertise in the sampling years

A

> Free play

> Deliberate Play

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6
Q

Developing Expertise in the investment/specialisation years

A

> Structured Practice

> Delivered Practice

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7
Q

What are the Primary Factors that make an expert according to Baker and Horton (2004)

A

> Genetics
Psych Factors
Training

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8
Q

Name the Secondary Factors that make an expert according to Baker and Horton (2004)

A

> Contextual Variables

> Socio-Cultural Variables

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9
Q

Define Deliberate Play

A

The goal of deliberate play is to have fun, and it is the modification of existing sport games

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10
Q

Define Deliberate Practice

A

Practiced with full concentration on improving a specific aspect of performance

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11
Q

What did Horton (2012) find?

A

Family play a significant role in the early development of expertise, during the sampling years

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12
Q

What did Farrow (2012) find?

A

Coaches play a significant role in the development of sport specific skills, especially during Specialisation years

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13
Q

Define Talent according to Gublin et al. (2013)

A

An expression of systematically developed skills resulting from the interaction of both nature and nurture

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14
Q

What can coaches do to monitor talent?

A

> Does the athlete have “trainability”

> Are there observable/measurable improvements in sport specific skills and performances

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15
Q

What makes an athlete, “elite”?

A

Elite = full international

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16
Q

Name some of the factors that influence complete Mastery in a sport

A

> Resilience
Confidence
Highly-innovative/Creative skill-set