The component of fitness

Question 1

Health-related - 1

Answer 1

Body composition - distance runners, cyclists, and triathletes

Question 2

Health-related - 2

Answer 2

Cardiovascular endurance - running, swimming, cyclists

Question 3

Health-related - 3

Answer 3

Muscular endurance - rock climbing, rowing, cross country skiing

Question 4

Health-related - 4

Answer 4

strength - gymnast, boxers, wrestlers

Question 5

Health-related - 5

Answer 5

flexibility - gymnast, surfing, dance

Question 6

Skill-related - 1

Answer 6

power - sprinting, jumping, AFL

Question 7

Skill-related - 2

Answer 7

speed - rugby, running, ball sport

Question 8

Skill-related - 3

Answer 8

agility - basketball, table tennis

Question 9

Skill-related - 4

Answer 9

reaction time - table tennis, squash, tennis, badminton

Question 10

Skill-related - 5

Answer 10

balance - gymnastics, diving, figure skating, and ballet

Question 11

Skill-related - 6

Answer 11

coordination in general - netball, basketball, tennis, cricket, baseball, NFL, AFL, hockey, rugby codes