The bóri

Question 1

Head

Answer 1

cabeça

Question 2

Eyes

Answer 2

One eye /i/

two eyez /ize/

Question 3

Chin

Answer 3

queixo

Question 4

Neck

Answer 4

pescoço

Question 5

The Trapezius

Answer 5

The trapezius /truh·pee·zee·uhs/

trapezios

*note - it is very common for these muscles to be called “traps”

Question 6

Shoulder

Answer 6

Ombro

Question 7

Chest

Answer 7

Peito

Question 8

The pectoralis major

Answer 8

o peitoral maior

The pectoral major may colloquially be referred to as “pecs”, “pectoral muscle” or “chest muscle”

Question 9

Arm

Answer 9

Braço

*aquí tem R caipira* “porta - porrrta”

Question 10

Wrist

Answer 10

Punho

Question 11

Biceps brachii

Answer 11

Biceps Brachii

Brachii -/brey-kee-ahy/ /brey -kee-ee/ brak-ee-ahy

It is common for people to just say biceps - /bai-seps/

Question 13

forearm

Answer 13

antebraço

Question 14

abs

Answer 14

Abs

Question 15

hips

Answer 15

quadril

Question 16

legs

Answer 16

pernas

Question 17

quads

Answer 17

Quadriceps

Question 18

ankle

Answer 18

tornozelo

Question 19

knee

Answer 19

joelho

Question 20

ball of the foot

Answer 20

Bola do pé

Question 21

heel

Answer 21

calcanhar

Question 22

upper back

Answer 22

parte superior das costas

Question 23

lower back

Answer 23

parte inferior das costas

Question 24

backside

Answer 24

o traseiro

Question 25

hamstrings

Answer 25

músculos isquiotibiais

Question 26

Calf muscles (calves)

Answer 26

Question 27

Abs are everybody’s favorite muscle unless you can’t see them.

Answer 27

Abs é o músculo favorito de todos, a menos que você não possa vê-los.

Question 28

Ankle flexibility is important when squatting.

Answer 28

A flexibilidade do tornozelo é importante cuando agachando

Question 29

Pecs are another name for the chest.

Answer 29

Pecs são outro nome para o peito.

Question 30

Keep your elbows straight.

Answer 30

Mantenha os cotovelos retos.

Question 31

muscles

Answer 31

muscles - muh·slz

Question 32

The calf is the back part of your lower leg.

Answer 32

A panturrilha é a parte de trás da perna.