test: levers Flashcards
what are the 4 parts to a lever?
lever arm, fulcrum, effort and load
what acts as the lever arms?
bones
what acts as the fulcrum?
joints
what acts as the effort?
muscles
what acts as the load?
weight/forces that are needed to lift, push or pull things
what is in the middle in a first class lever?
fulcrum
whats a practical example of a first class lever?
when the head and neck are being flexed or extended
e.g. heading a football
what is in the middle of a second class lever?
load
what is a practical example of a second class lever?
plantarflexion of the ankle when taking off in a long jump
what is in the middle of a third class lever?
effort
what is a practical example of a first class lever?
upwards phase of a bicep curl
what class is flextion of the elbow?
3rd
what class is extension of the elbow?
1st
what is the effort arm?
the distance from the fulcrum to the effort
what is the load arm?
distance from the load to the fulcrum