muscular contractions Flashcards

1
Q

what is a muscular contraction?

A

when a stimulus from the brain is sent to the muscle and tension is produced

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2
Q

what are the two types of muscular contraction?

A

isometric and isotonic

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3
Q

does movement occur in isometric or isotonic muscle contractions?

A

isotonic

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4
Q

describe isometric muscular contractions

A

the muscle generates tension but the length of the muscle does not change during contraction so there is no movement

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5
Q

describe isotonic muscular contractions

A

during contraction, the muscle shortens in length, giving movement

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6
Q

what are the two types of isotonic muscular contractions?

A

concentric and eccentric

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7
Q

describe concentric contractions

A

the muscle shortens while producing movement, therefore causing joint movement

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8
Q

describe eccentric contractions

A

muscle lengthens while producing tension and therefore controls joint movement

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9
Q

when is eccentric contraction needed?

A

when you are working against gravity

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